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Public health nurses, family health mentors and nutritionists make home visits. Frequency of visits and length of time per visit agreed upon by family and nurse, depending upon needs of family. Services offered: - Health information on pregnancy - Nutritional counseling and guidance - Child's growth and development and child rearing questions - Parenting education - Prevention of child maltreatment - Works with school teams to assist families with special needs children - After Home Care: Suggestions for appropriate exercise program, mother's health needs, parenting education, newborn care, nutritional needs (breast or bottle feeding), infant growth and development, and supportive community resources ?- Maternal and Child Health Program: Pregnancy care; special care for high risk pregnant women; nutritional assessment and education; prenatal health needs including nutrition, weight gain, balance of rest and exercise, substance use, preparation for labor and delivery, and adjustment to new family ?- Services for Children: Public health nursing home visits for children with chronic illness, handicaps and developmental delays; nutrition assessment and education; physical and developmental screening; and more

Provides clinic services to patients. Services include: - Anticoagulation services - Audiology - Breast care such as breast examinations, breastfeeding, and mammography - Cardiac rehabilitation services - Diabetes education - Diagnostic imaging services such as bone density, CT scan, mammography, MRI, ultrasound, and x-rays - Family medicine such as preventative medicine, immunizations, student health examinations, sports physical exams, Department of Transportation (DOT) exams, acute illness, ongoing care, and chronic disease management - Medication management therapy - Nutrition education - Pathology - Prenatal care and well-child exams

Provides family medicine and specialty medicine services to patients. Services include: - Anesthesiology - Audiology and hearing - Breast health - Cancer rehabilitation - Cardiac rehabilitation - Cardiology - Diabetes education and endocrinology - Dietitian services - Gender affirming care - Obstetrics and gynecology - Kidney care - Medication management - Mental health counseling - Mobile medicine (long-term care) - Oncology - Orthopedics and sports medicine - Pediatric orthopedics - Physical therapy - Podiatry - Tobacco cessation - Urology

Prepares and delivers free, medically tailored meals and nutrition counseling to Minnesota residents diagnosed with HIV/AIDS, cancer, MS, ALS, ESRD, CHF, and COPD. Additional meals for caregivers and dependents available as needed.

Offers a range of care, including: - Acute illness care - Disease management (diabetes, blood pressure, and others) - Disease prevention and wellness - Medication assistance - MNsure and other Advocacy Services - Physical examinations - Reproductive Women's Health in collaboration with The Center Clinic

Offers community-based programs designed to prevent illness and enhance the health and well-being of patients, families, and area residents. Services include: - Baby Cafe Support Group: Support for helping parents achieve their breastfeeding goals - Health Education Presentations: Health professionals (physician, registered nurse, fitness specialist or nutritionist) deliver 1-hour, customized presentations on health topics including cardiovascular health, exercise/fitness, nutrition, and weight management - Stroke Support Group: Support for people who have experienced a stroke, and their caregivers

Provides health care for Clearwater County including: - 25 bed Critical Access Hospital - 24-hour emergency department - Inpatient/Outpatient surgery department - Respiratory Therapy - Laboratory & X-Ray services - Mammography - CT scan, ultrasound, bone densitometry - Cardiac & Pulmonary Rehabilitation - Physical Therapy - Occupational Therapy - Visiting specialists - Swing beds & Respite Care - Therapeutic dietary consultant - Outpatient IV

Provides primary care services, including: - Audiology - Behavioral Health - Cardiology - Cardiopulmonary Rehabilitation - Dermatology - Diabetes management - Ear, Nose and Throat (ENT) - Family Medicine - Inpatient Care - Internal Medicine - Gynecology - Nephrology (Kidney Care) - Nutrition education - Obstetrics - Occupational Therapy (OT) - Oncology - Palliative Care and Hospice - Physical Therapy (PT) - Podiatry - Radiology/Diagnostic Imaging - Speech Therapy - Urology - Women's Health - Wound and Ostomy Care

Provides a range of medical services including: - Allergy - Audiology - Cardiology - Diabetic education - Ear, nose, and throat - Endocrinology - E-visits - Gastroenterology digestive health - Hearing aids - Internal medicine - Laboratory - Mammograms - Mental health care to treat anxiety and depression - Neurology - Nutrition - Obstetrics and gynecology - Occupational medicine and therapy - Oncology and hematology - Orthopedics - Pain medicine - Physical and rehabilitation therapy - Primary care and family medicine - Radiology/diagnostic imaging - Sleep medicine - Speech and language pathology - Sports medicine - Ultrasounds

Provides primary care services including: - Allergy services - Diabetes education - E-visits - Family medicine - Gastroenterology - Internal medicine - Laboratory - Mammograms - Medication Therapy Management - Mental/Chemical Health Care - Nephrology - Neurology - Nutrition education - Optometry - Pain Medicine - Pediatrics - Physical Medicine and Rehabilitation - Podiatry - Radiology - Rheumatology - Sleep medicine - Spine Center - Telemedicine

Offers water play area, walking and running trails, play structures, pools, sports courts, fitness equipment and classes, nutrition education, first aid classes, and more. Also offers meeting spaces and birthday party packages.

Group Exercise Classes: Members can attend a variety of free fitness classes, including cardio and strength, dance, strength, yoga and pilates, ForeverWell, Kids and Family, and water exercise. Note: Not all classes are offered at all locations. Personal Training and Assessments: Rates for members and non-members. Members can receive a free one-on-one 60-minute assessment session with a certified personal trainer. Personal training sessions are available virtually via Zoom (included in membership or a monthly fee). Small Group Training Programs: - Provides opportunities for small group training and flex training. Available classes vary by location. Rates for members and non-members. - Wellness 180 provides a series of lessons that will help educate participants in and out of a classroom setting on how gradual lifestyle changes can positively impact their health. Rates for members and non-members. - Wellbeats is for kids ages 3 to 14 who are participants of Kids Stuff or child care (must be a member). Kids Stuff provides free drop-off child care while parents/caregivers work out (must be a member). Elder Care: Provides specific programs and services to support older adults age 55 and older, including in-person activities and free classes. - ForeverWell: Provides members with wellness activities for older adults age 55 and older including virtually online or in-person options. Must be a member for the virtual online activities. Also provides wellness checks for senior ForeverWell members. The George Wellbeing programs offer guidance, virtually or one-on-one in a group setting, with a board-certified coach, to help participants navigate healthy choices. Adult Sports Leagues: Provides team, doubles, and individuals sport activities. Opportunities for members and non-members. Kids Sports: Provides year-round activities and program for kids of all ages and skill levels, including youth sports leagues and classes, summer sports, Homeschool Physical Education, and adult sports leagues. Members and non-members are welcome to participate. Offers youth with disabilities age 8 and up opportunities to participate in the Blazing Stars Special Olympics Team. The Young Athletes program introduces children ages 2 to 7 with and without intellectual disabilities to the world of sports. Orthology: Provides physical therapy and chiropractic services Kids and Families: Provides exercises classes, adventure racing, free child care while members work out, Parents Night Out provides child care for an evening out, family friendly fitness centers, and youth and family fitness cards that outlines an entire workout from warm-ups to cool down stretches. Journey to Freedom: Provides an 8 week session where participants meet in small-group discussions, read, reflect, find support, and heal. The goal of the program is to build community and support successful life change in a safe place. Specialty series include Freedom from Body Image and Food Issues, Freedom from Low Self-Esteem, Freedom from the Pain of Grief and Disappointment, and Freedom from Fear. Condition Specific Programs: Include tailored health and fitness programs for people with health conditions including Parkinson's disease and pre-diabetes. Water Safety Program: Provides reduced cost water safety instruction for kids ages 5 - 14 and swimming lessons for ages 6 months to adult. Offers parent and child, school-age children, preschool children, and teen and adult swimming lessons and water safety instruction. Member and non-member rates available. Provides trainings and certifications for lifeguard training, CPR and first aid, babysitting safety, safety training for coaches and instructor level training. Classes are offered in a traditional classroom and blended where lessons are online and skills are practiced in class.

Provides primary care services including: ?- Family Medicine: - Annual physicals - Chronic (long-term) disease management, including high blood pressure, depression and diabetes - Common illnesses and injuries - Immunizations - Men's Health, including sleep issues, hair loss, and annual physicals - Mental health concerns - Newborn and well-child exams - Nutrition and weight management - Recommended screenings by age - Seasonal respiratory illnesses - Skin conditions - Sleep issues - Women's health, including breast health, annual exams, prenatal, and postnatal care - Internal Medicine - Pediatrics

Support groups and classes are offered at locations throughout the Park Nicollet health system. Call for locations and times. - Condition Specific Support Groups and classes including: ADHD (Attention Deficit Hyperactivity Disorder), arthritis, bariatric surgery, cancer, dementia, diabetes, eating disorders, heart disease, Parkinson's Disease, sleep disorders, stroke, and brain injury - Childhood preparation classes including: Preparing for childbirth, breastfeeding, and baby care basics - Grief support groups - Nutrition information classes - Health and wellness classes - Smoking cessation

Primary care and medical services including: - Biometric Health Screening - CPR and First Aid classes - Eye Clinic - Face-to-face health coaching - LGBTQ care; transgender hormone therapy provided on an informed consent model (i.e., do not need a specialist doctor referral) - Gopher Quick Clinic, Minneapolis and Saint Paul - Immunization Clinic; adult immunizations; travel immunizations; HPV and flu vaccinations - International Travel Clinic - Nursing Mother's Room - Nutrition services - Pet Away Worry & Stress - PAWS - Pharmacy - Physical and massage therapy - Tobacco cessation counseling - Urgent Care - Women's Clinic - Yoga, Tai Chi and Pilates

Provides the following medical, dental, and pharmaceutical services: - Audiology - Dental Services: Bridges; cleanings; crowns; dentures; fillings; oral surgery; patient education and prevention; root canals ?- Diabetic care ?- Elderly care ?- Electrocardiography (ECG) ?- Gynecology Services: Birth control, breast exams, colposcopy, family planning and pap smears ?- Immunizations ?- Joint injections ?- Laboratory services ?- Management of Chronic Diseases: Diabetes, heart disease, high blood pressure and thyroid ?- Medication management ?- Minor Surgery: Casting and splinting; incision and drainage; lacerations; skin cancers; warts ?- Nutrition counseling ?- Obesity evaluation and management ?- Pediatric care ?- Pharmacy ?- Physicals: Pre-op, school, sports and truck driving ?- Podiatry ?- Pro-choice pregnancy counseling and referrals ?- Preventive care ?- Retinal photography ??- Urgent care including eye exams ?- Wound and burn management

Provides child and teen checkups for children, teens, and young adults who are enrolled in or eligible for Medical Assistance. The county can also assist families in finding a local provider and transportation for the checkups. The checkups include: - Age-appropriate information on health, nutrition, and safety - Dental referral and oral health resources - Growth and development screenings - Hearing screenings - Immunizations - Lab tests - Oral health screening - Physical exams - Social-emotional screenings - Vision screenings

Provides family home visiting services by public health nurses and family health staff to support families, parents, caregivers, and children. - Home visits for pregnant women to support healthy pregnancy behaviors and preparation for labor and delivery - Home visits for families with newborns and young children, including education on child growth and development, nutrition, parenting, car seat safety, and connection to community resources - Home visiting services for families experiencing parenting stress or crisis; services are supportive and educational and are provided or overseen by public health nurses; families may self-refer - Home visits for children with disabilities or special health care needs, including health education, resources, and referrals Visit frequency is based on family needs and may range from one or two visits to longer-term services (up to three years). Visits may be provided in person or virtually.

Case management - Ongoing communication with client, providers to ensure appropriate service delivery, medical follow through and client advocacy. Disease prevention and control - Ongoing education, outreach and surveillance of communicable diseases under the direction of the Minnesota Department of Health. Emergency preparedness/bioterrorism - Collaborative effort to address potential county-wide natural or manmade disasters and disease outbreaks Public nuisance - Community Health Nurses perform general public nuisance assessments and refer to appropriate governing agency Nutrition Education - Nurses provide nutrition education to various groups and individuals throughout the community to promote healthy nutrition and prevention of obesity and related conditions NAPS Program (Nutrition Assistance Program for Seniors) - Community Health facilitates referral of eligible seniors for a monthly food distribution program Health Promotion and Wellness Activities - Numerous health topics and wellness activities can be provided to various groups and individuals throughout the county

- Breast Care - Cancer Care - Cardiac Rehabilitation - Diabetes Education - Family Medicine Obstetrics - Heart Care (Cardiology) - Home Medical Equipment - Imaging Services - Infusion Center - Integrative services - Lung Care - Maternity Care Center - Obstetrics and Gynecology - Occupational Therapy - Orthopedic Medicine and Surgery - Palliative Care - Peripheral Arterial Disease Rehabilitation - Physical Therapy - Pulmonary Rehabilitation - Radiation Oncology - Respiratory Therapy - Speech Therapy - Spine Care - Stroke Care - Surgery

Health education programs offered to create within individuals & the community, an understanding and a desire to take part in solutions to their own health problems Blood Pressure Screenings. Trained volunteers provide blood pressure screenings in communities throughout Cass County. Public health nurses are available for follow-up and educational services Cholesterol Screenings. They also provide blood cholesterol screening clinics in communities throughout Cass County Education is also provided. -Senior Health Screenings - Nursing assessment - Vital signs - Glucose testing - Medication management - Health promotion and counseling - Foot care - Meth Education

Providing the following services: - Accessibility Services, include ramp design ?- Advocacy ?- Assertiveness ?- Benefits Management ?- Community education and support groups ?- Cooking/nutrition ?- Financial Management ?- Housing ?- Housing referral ?- Independent living skills training ?- Information and referral and advocacy ?- Peer mentor services ?- Transition services ?- Work with schools in the area ?- Work with veterans, possible areas of skills training include, but not limited to: ?- Self-esteem ?- Vocational ?- Relationships ?- Safety

Provides a range of primary care services, including family and internal medicine. Services include: - Adult and child immunizations and flu vaccinations - Allergy care, testing, and shots - Anticoagulation - Asthma treatment - Check-ups and annual physicals - Chronic disease management (for diabetes, hypertension/high blood pressure, and other diseases) - Ears, nose, and throat care - Health, weight, and vision screenings - Internal medicine - Nutrition - Obstetrics and Gynecology: Birth control, diagnostics and evaluation, gynecologic oncology, hysteroscopy, infertility treatment, lactation consultation, mammograms, women's care, menopause medicine, incontinence treatment, pap smears, physical examinations, radiology and imaging, reproductive health and family planning, and wellness care - Orthopedic surgery - Pediatric care and back-to-school physicals - Preventive care

Provides primary care services, including: - Behavioral health - Cardiac rehabilitation - Chemotherapy - Diabetes care ?- Family medicine - Home health - Hospice - Imaging/Radiology - Intensive care - Internal medicine - Lab and blood work ?- Mammograms - Nutrition education - Obstetrics and gynecology - Occupational therapy - Orthopedics - Pediatrics - Physical therapy - Podiatry - Rehabilitation services - Speech therapy - Telehealth - Women's health

Group Exercise Classes: Members can attend a variety of free fitness classes, including cardio and strength, dance, strength, yoga and pilates, ForeverWell, Kids and Family, and water exercise. Note: Not all classes are offered at all locations. Personal Training and Assessments: Rates for members and non-members. Members can receive a free one-on-one 60-minute assessment session with a certified personal trainer. Personal training sessions are available virtually via Zoom (included in membership or a monthly fee). Small Group Training Programs: - Provides opportunities for small group training and flex training. Available classes vary by location. Rates for members and non-members. - Wellness 180 provides a series of lessons that will help educate participants in and out of a classroom setting on how gradual lifestyle changes can positively impact their health. Rates for members and non-members. - Wellbeats is for kids ages 3 to 14 who are participants of Kids Stuff or child care (must be a member). Kids Stuff provides free drop-off child care while parents/caregivers work out (must be a member). Elder Care: Provides specific programs and services to support older adults age 55 and older, including in-person activities and free classes. - ForeverWell: Provides members with wellness activities for older adults age 55 and older including virtually online or in-person options. Must be a member for the virtual online activities. Also provides wellness checks for senior ForeverWell members. The George Wellbeing programs offer guidance, virtually or one-on-one in a group setting, with a board-certified coach, to help participants navigate healthy choices. Adult Sports Leagues: Provides team, doubles, and individuals sport activities. Opportunities for members and non-members. Kids Sports: Provides year-round activities and program for kids of all ages and skill levels, including youth sports leagues and classes, summer sports, Homeschool Physical Education, and adult sports leagues. Members and non-members are welcome to participate. Offers youth with disabilities age 8 and up opportunities to participate in the Blazing Stars Special Olympics Team. The Young Athletes program introduces children ages 2 to 7 with and without intellectual disabilities to the world of sports. Orthology: Provides physical therapy and chiropractic services Kids and Families: Provides exercises classes, adventure racing, free child care while members work out, Parents Night Out provides child care for an evening out, family friendly fitness centers, and youth and family fitness cards that outlines an entire workout from warm-ups to cool down stretches. Journey to Freedom: Provides an 8 week session where participants meet in small-group discussions, read, reflect, find support, and heal. The goal of the program is to build community and support successful life change in a safe place. Specialty series include Freedom from Body Image and Food Issues, Freedom from Low Self-Esteem, Freedom from the Pain of Grief and Disappointment, and Freedom from Fear. Condition Specific Programs: Include tailored health and fitness programs for people with health conditions including Parkinson's disease and pre-diabetes. Water Safety Program: Provides reduced cost water safety instruction for kids ages 5 - 14 and swimming lessons for ages 6 months to adult. Offers parent and child, school-age children, preschool children, and teen and adult swimming lessons and water safety instruction. Member and non-member rates available. Provides trainings and certifications for lifeguard training, CPR and first aid, babysitting safety, safety training for coaches and instructor level training. Classes are offered in a traditional classroom and blended where lessons are online and skills are practiced in class.