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Winona Counseling Clinic is a private therapy practice offering conjoint, family, individual, and telehealth counseling settings. General counseling topics include: abuse, adoption/foster care, aging, alcohol use disorder, anger management, bereavement/grief, bullying, caregiver, cultural transition, death and dying, divorce, domestic violence, drug use disorder, family planning, parenting, pre-marriage and marriage, relationships, reproductive issues, sexual assault, spiritual/religious issues, suicide, terminal illness, and weight-related issues. This practice offers mental health screenings and assessments including: anxiety disorders screening, court ordered DUI evaluations, depression screening, early intervention for mental illness, eating disorders screening, general assessments for substance use disorders, general mental health screening, psychological assessment, and psychological testing. This practice also offers an impaired driver program for adolescents and adults. Additionally, counseling is offered for people with anxiety disorders, attention deficit/hyperactivity disorder (ADD/ADHD), bi-polar disorder, co-occurring mental health and substance use disorders, depression, eating disorders, mood disorders, obsessive compulsive disorder (OCD), panic disorders, perinatal/postpartum depression, personality disorders, post-traumatic stress disorder (PTSD), reactive attachment disorder, and self injury. Counseling for people with the following health disorders is also available: cancer, chronic illness, chronic pain, diabetes, heart disease, multiple sclerosis, physical disabilities. Pregnancy counseling is also provided (pro-choice and right-to-life perspectives offered). The agency provides targeted services for: active military, Black/African Americans, caregivers, court-ordered individuals, crime victims/witnesses, farmers/agricultural laborers, foster children, Hispanic/Latino persons, people with low incomes, men, migrants, Native Americans, pregnant persons, stepfamilies/blended families, veterans, and women. This practice includes counselors who can offer Christian faith-based counseling, cognitive behavioral therapy, and dialectical behavioral therapy.

- Chemical use assessments - Comprehensive mental health and behavioral assessments - Co-occurring disorders counseling - Coping skills - Couples and family therapy - Crisis intervention - Family and couple's therapy - Individual and group therapy - Medication coordination - Neuropsychological screening - Online screening tests available - Psychiatric consultation - Referrals to resources for education and support - Screenings for adolescent and early intervention services - Stress management - Tele-mental health available

Dialectical Behavior Therapy (DBT): - Borderline personality disorder or multiple mental health diagnoses Individual therapy: - Anger and frustration - Anxiety - Depression - Grief, loss, and loneliness - Life transitions and changes? Play therapy: - Express feelings - Learn how to relate to others - Modify behaviors - Problem solving skills Psychological and neuropsychological evaluations: - ADHD - Autism Spectrum Disorder - Cognitive functioning - Diagnostic clarification - Neuropsychological testing Sandtray therapy (uses sand and miniature figures): - Aggression reduction - Emotional support - Interpersonal relationship - Problem solving skills - Trauma Telemental health services Therapy for families and couples: - Boundary setting - Child rearing and parenting - Communication - Fertility - Financial issues - Grief and loss - Infidelity - Intimacy - Power struggle - The parent-child relationship

Provides in-person and telehealth mental health services for adults, children, teens, couples, and families. Other therapeutic services include diagnostic assessments and Employee Assistance Programs (EAP).

Outpatient mental health facility providing couples, family, group, and individual counseling, including: - Adolescent/youth counseling - Anger management - Anxiety disorders counseling and group therapy - Bereavement/grief counseling - Cultural transition counseling - Depression counseling - Dialectical Behavioral Therapy (DBT-IOP) offered at Minneapolis, West Metro, and West Saint Paul locations - Eating disorders counseling, including anorexia and bulimia - Family violence counseling - Gambling counseling - Geriatric counseling - Marriage counseling - Medication assessment and management - Phobias counseling - Post-abortion counseling - Psychiatry - Psychological testing and evaluation - Sexual assault counseling - Sexuality issues/sexual addictions counseling - Suboxone treatment for Opioid use disorder and addiction available in Minneapolis and West Metro Telehealth services available.

- Chemical use assessments - Comprehensive mental health and behavioral assessments - Co-occurring disorders counseling - Coping skills - Couples and family therapy - Crisis intervention - Family and couple's therapy - Individual and group therapy - Medication coordination - Neuropsychological screening - Online screening tests available - Psychiatric consultation - Referrals to resources for education and support - Screenings for adolescent and early intervention services - Stress management - Tele-mental health available

A mental health clinic providing: - Mental health diagnostic assessment - Therapy and counseling services are available through in-person or telehealth appointments

Provides individual counseling with a therapist, including: - Care coordination - Couples and family counseling - Psychiatry - Psychological evaluation - Substance use counseling - Telehealth - Therapy - Treatment for ADHD, anxiety, depression, mood or behavior disorders

Provides mental health services to children. Services include: - Diagnostic mental health assessments for ages birth - 5 years - Individual and family therapy - Play therapy services

Provides counseling and therapy by a trained therapist. Therapists may work with clients in their home, school, community setting, or even through virtual visits, depending on the client's comprehensive evaluation results. Offers therapy to individuals, couples, groups, families, and community-based therapy, such as: - Abuse and neglect - Addiction and recovery - Attention Deficit Disorder (ADD) - Attention-Deficit/Hyperactivity Disorder (ADHD) - Domestic violence therapy through the Domestic Abuse Treatment Program - Family changes, parenting, and dysfunction - Grief and loss - Life, work, and school transitions - Loneliness and depression - Psychotherapy and skills training - Relationship struggles, sex, affairs, and conflict resolution - Resilience and self-care - Self-esteem and self-efficacy - Stress and anxiety - Substance use counseling and co-occurring disorders ? - Trauma

Offers a range of therapy options to address various mental health concerns. Services provided: - Autism assessments and a clinical review - Cognitive Behavioral Therapy (CBT) - Comprehensive mental health assessments, psychological evaluations, and personalized treatment plans - Dialectical Behavioral Therapy (DBT) - Eye Movement Desensitization and Reprocessing (EMDR) - Individual, couples, and group counseling - On-site pharmacy services for medication, refills, and medication delivery - Parent-child interaction counseling - Play and sand tray therapy - Psychiatric disorder counseling - Psychiatry providing medication management, psychiatric evaluations, and monitoring of client's physical and mental well-being - Telemental health or online therapy services - Trauma-focused counseling

Provides culturally specific inpatient and outpatient chemical dependency treatment for men and women, along with aftercare support. Services offered: Inpatient Treatment: 24/7 residential program for men with substance use disorders; average stay is about 90 days. Outpatient Treatment: Structured day/evening program for men and women with individualized treatment planning, group therapy, and individual counseling. Aftercare: Ongoing recovery support, regular meetings, and guest speakers following completion of treatment. Driving Under the Influence (DUI) Program: Education and support services for individuals charged with or convicted of DUI.

Provides outpatient addiction treatment for adults with cognitive impairments, including drug and alcohol counseling using evidence-based approaches (individual and group therapy, expressive therapies, and mindfulness). Substance Use Disorder (Rule 25) and Problem Gambling (Rule 82) assessments are available by appointment. Problem gambling treatment is offered in person and via telehealth.

Provides Christian-based outpatient counseling specializing in: - ADHD - Anger Management - Anxiety - Child and Adolescent therapy - Counseling for military families - Couples and family therapy - Depression - Discernment counseling - Divorce care for children - EMDR - Individual counseling - Parent coaching - Postpartum - Premarital counseling - PTSD - Sexual addictions - Telehealth

Provides outpatient mental health services through a multidisciplinary model of care that integrates psychological assessment, psychiatric consultation, and psychotherapy. Services are available by direct referral from healthcare providers or through internal clinical evaluation. All care is delivered in a trauma-informed and culturally responsive manner to meet the diverse needs of clients. Psychiatric consultation and medication management are available to clients who are actively engaged in psychotherapy services at the clinic. Appointments are offered both in person and via secure virtual telehealth sessions to ensure accessibility and flexibility. Outpatient Mental Health Services Include: - Couples Therapy: Support for partners seeking to strengthen communication, resolve conflicts, or navigate life transitions together - Family Therapy: Collaborative sessions aimed at improving family dynamics, relationships, and understanding among members - Group Therapy: Therapist-led sessions offering peer support and shared experiences in a safe, structured setting - Individual Therapy: One-on-one counseling focused on personal mental health goals, emotional regulation, and growth

Provides individual counseling with a therapist, including: - Care coordination - Couples and family counseling - Psychiatry - Psychological evaluation - Substance use counseling - Telehealth - Therapy - Treatment for ADHD, anxiety, depression, mood or behavior disorders

Provides counseling and therapy by a trained therapist. Therapists may work with clients in their home, school, community setting, or even through virtual visits, depending on the client's comprehensive evaluation results. Offers therapy to individuals, couples, groups, families, and community-based therapy, such as: - Abuse and neglect - Addiction and recovery - Attention Deficit Disorder (ADD) - Attention-Deficit/Hyperactivity Disorder (ADHD) - Domestic violence therapy through the Domestic Abuse Treatment Program - Family changes, parenting, and dysfunction - Grief and loss - Life, work, and school transitions - Loneliness and depression - Psychotherapy and skills training - Relationship struggles, sex, affairs, and conflict resolution - Resilience and self-care - Self-esteem and self-efficacy - Stress and anxiety - Substance use counseling and co-occurring disorders ? - Trauma

Adult Rehabilitation Mental Health Services (ARMHS): Provides support, assistance, and education for clients in developing and strengthening skills to manage the demands of community-based (independent) living. Also provides culturally specific services for the Somali and East African immigrant communities. Early Intervention (Children ages 0 - 5): Provides a comprehensive mental health and developmental disorders diagnostic assessment for infants, toddlers, and preschool children. School-Based Services: Dakota County partner schools provide services to students in their home, in the community, or in school, including individual and family therapy and individual and family skills training. Telehealth services are available.

Provides virtual mental health services, including: - Diagnostic assessments - Early childhood intervention mental health services and child specific therapies - Individual, couples, and family therapy - Intensive in-home treatment for families to learn skills to improve communication - Mental health evaluations - Military, deployment, and reintegration counseling for veterans - Parent education - Parent-child therapy - Post Traumatic Stress Disorder counseling - Psychological testing - Skills building Therapy services focus in the areas of: - Depression and anxiety - Infertility/pregnancy loss - LGBTQ+ affirming - Life transitions and stressors - Perinatal mental health - Relationship/communication issues - Self-esteem/identity concerns

Provides in-person or virtual outpatient integrated mental health services through a trauma-informed perspective that focuses on supporting psychological and emotional safety. Services provided include treatment for but not limited to: - Adjustment disorder - Anxiety - Attachment or abandonment issues - Child or adolescent behavioral concerns - Couples counseling - Depression - Emotional and mental trauma - Family counseling - Mindfulness practices - Parenting support - Self esteem issues - Family therapy: Couples therapy; intergenerational, parent-child, and sibling work. - Group therapy: Offered for adolescents and adults. - Individual therapy: Children, adolescents, and adults. Offers play therapy for children. - Parenting: Parenting coaching, parenting assessments, specialty parenting groups for parents with children of different age groups. Evidence-Based Approaches may include: ? - Eye movement desensitization and reprocessing (EMDR) ??- Trauma-informed child-parent psychotherapy (TICPP) - Trauma-focused cognitive behavioral therapy (TFCBT)

Provides in-person or virtual outpatient integrated mental health services through a trauma-informed perspective that focuses on supporting psychological and emotional safety. Services provided include treatment for but not limited to: - Adjustment disorder - Anxiety - Attachment or abandonment issues - Child or adolescent behavioral concerns - Couples counseling - Depression - Emotional and mental trauma - Family counseling - Mindfulness practices - Parenting support - Self esteem issues - Family therapy: Couples therapy; intergenerational, parent-child, and sibling work. - Group therapy: Offered for adolescents and adults. - Individual therapy: Children, adolescents, and adults. Offers play therapy for children. - Parenting: Parenting coaching, parenting assessments, specialty parenting groups for parents with children of different age groups. Evidence-Based Approaches may include: ? - Eye movement desensitization and reprocessing (EMDR) ??- Trauma-informed child-parent psychotherapy (TICPP) - Trauma-focused cognitive behavioral therapy (TFCBT)

Provides a holistic approach to healing, which includes: - Connection to local community resources, social service organizations, and social workers to support survivors and work with external partners - Empowering survivors of torture to rebuild their lives and overcome the trauma they have experienced - Integrated case management services toward asylum-seeking families who have experienced torture and persecution, such as psychosocial screenings. Case workers set up tele-case management, develop a basic approach to meet their needs, and connect them to resources for medical, mental health care, shelter, schooling, and other social supports. - Mental health counseling such as individual, group counseling, and Post-Traumatic Stress Disorder (PTSD) counseling. Clinicians conduct outreach and assessments to understand the needs of survivors. Additional services include learning self-regulation, adapting, and coping skills. - Physiotherapy and trauma-informed care offering a 10-week group and individual session. Offers support to help survivors heal, manage pain, maintain strength through exercises, nervous system regulation tools, and self-awareness.

Provides outpatient addiction treatment for adults with cognitive impairments, including drug and alcohol counseling using evidence-based approaches (individual and group therapy, expressive therapies, and mindfulness). Substance Use Disorder (Rule 25) and Problem Gambling (Rule 82) assessments are available by appointment. Problem gambling treatment is offered in person and via telehealth.

Provides counseling and therapy by a trained therapist. Therapists may work with clients in their home, school, community setting, or even through virtual visits, depending on the client's comprehensive evaluation results. Offers therapy to individuals, couples, groups, families, and community-based therapy, such as: - Abuse and neglect - Addiction and recovery - Attention Deficit Disorder (ADD) - Attention-Deficit/Hyperactivity Disorder (ADHD) - Domestic violence therapy through the Domestic Abuse Treatment Program - Family changes, parenting, and dysfunction - Grief and loss - Life, work, and school transitions - Loneliness and depression - Psychotherapy and skills training - Relationship struggles, sex, affairs, and conflict resolution - Resilience and self-care - Self-esteem and self-efficacy - Stress and anxiety - Substance use counseling and co-occurring disorders ? - Trauma

The COPE mobile crisis team is available for in person therapeutic support anywhere in Hennepin County. Bi-lingual and bi-cultural staff are available for face-to-face, phone, and video visit when needed. Services are provided by mental health professionals and practitioners. Services include: - 24 hours/7 days a week, open 365 days a year mobile crisis response team and phone service - Assistance in de-escalation of psychiatric emergencies to help calm the situation and help the client decide what to do next - Assessment of immediate need for crisis/emergency services (telephone triage). Talk through ways to support the individual who is in crisis. - Community support and resources depending on the situation - Outreach to the community in the individual's home, school, or another public place - Partners with communities to support healing after crises. Services are free and addresses communities' immediate and long-term needs following a traumatic event. Support is tailored to the situation. Services may include, Crisis Intervention and Psychological First Aid, Critical Incident Stress Debriefing (CISD), Healing Circles, workshops, trainings, outreach, and engagement activities. - Referral to short-term stabilization program, up to 8 weeks of therapy and linkage to long-term services after the initial visit NOTE: COPE can provide gun locks to clients who have already been assessed by staff and are for clients experiencing a mental health crisis. COPE has only a limited amount of gun locks and requests that anyone looking for a gun lock should be referred elsewhere.