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Persons do not need to have diabetes to use the fitness center, however those who have diabetes will have priority on any of the exercise machines. Membership includes: - Orientation with fitness equipment - Fitness assessments and personal exercise plans - Personal training sessions - Group exercise classes - Seasonal bike rentals/check-out - Fitness challenges with incentives - Annual memorial walk/run - Monitor blood sugar pre/post exercise - Monitor blood pressure pre/post exercise if needed - Help obtain medical clearance if needed - Locker room with showers - Pool use at Palace and Northern Lights Casinos

- Minneapolis Sculpture Garden: Located on Vineland Place, across from the Walker Art Center. The 11-acre garden is a joint project of the Walker Art Center and the Minneapolis Park and Recreation Board. There are more than 40 art objects on permanent view. - Cowles Conservatory: Contains permanent and seasonal displays of native, tropical, and exotic plants, including orchids, palms, and other plant species.

The different departments of the City of Walnut Grove work hard to take care of the community. The following departments and services include: - City Maintenance: [email protected] - Parks and Recreation: Provides park facilities and programs to accommodate residents' and visitors' needs and interests. - Licence, Permits, and Fees: Land use permits, selling or soliciting permits, golf carts/ATV/UTV permits, dog and cat licenses. - Mayor and City Council: Member information - Sanitation and Recycling: Contracts with an outside waste management company, Southwest Sanitation for solid waste collection and West Central Sanitation for recycling. Everyone within the community is required to have garbage collection and all residential customers are required to have recycling collection. To set up garbage service, contact the City Clerk. - Water Utilities: Provides safe, high-quality water services to the community, while maintaining a standard of excellence in customer service and environmental conservation. Contact the office if there are any questions or need assistance with any matters related to the water.

The Upper Mississippi River National Wildlife and Fish Refuge provides 240,00 acres of wetlands, forest, river, and prairie lands for the public to explore. There are opportunities for environmental education, hunting, fishing, canoe and bike trails, and wildlife viewing. The visitor center is available providing interactive exhibits and a movie about the seasonal sights and sounds on the refuge as well as public restroom.

Provides a fitness center free of charge to Lake View therapy patients during their rehabilitation. Physical therapy is provided to help improve the quality of life of patients through prescribed exercise or hands-on care, and treatment techniques.

Houses an exhibit area, the Bluestem Store, 4 classrooms and an education greenhouse. Offers a variety of environmental education programs to learners of all ages, as well as interpretive programs and walks throughout the year. Operated by the U.S. Fish and Wildlife Service, hosts teacher workshops and training sessions for wildlife professionals.

- Mayor and City Councilors ?- Elections ?- Fire department: 206 East 8th Avenue, Serves the City of Floodwood and townships of Floodwood, Halden, Van Buren, Cedar Valley, Fine Lakes, Prairie Lake and Unorganized 52-21 - Parks and Recreation: Offers snowmobile trail and walk trail syatem - Water and sewer: Provides connection services - Zoning: Provides land use permit

The Forest History Center is located on a 171.5 acre site endowed with forests, grasslands, and wetlands that are abundant with wildlife. The center endeavors to tell the story of how people have and do use and manage the forests on northern Minnesota, while also serving as a unique environmental learning center. More then 5 miles of trails are available for hiking and biking

- Animal Services: Provides dog and cat licenses - Building Permits and Inspections: The city requires a permits to be filled out and approved by the council anytime there is street excavation, a water main connection, sewer connection or a permanent structure is being built or set down. - City Clerk Department: Election information and voter registration. - Emergency Services: Is prepared 24 hours/7 days a week to preserve life and minimize damage, respond to hazards or disaster events by providing the necessary assistance and emergency support functions, as well as establish a recovery system that will return the community to its normal state of affairs. - Parks and Recreation: Provides park facilities and programs to accommodate the needs and interests of residents and visitors. - Public Works Division - Mayor and City Council: Member information - Sanitation and Recycling: Contracts with an outside waste management company for solid waste collection and recycling. Everyone within the community is required to have garbage collection, and all residential customers are required to have recycling collection. - Utilities: Utility billing for water, sewer, and garbage

Offers a 12-stop driving tour which includes stops at homes of members of Charles's family, the cemetery where his first wife and half-sisters are buried, various buildings from which his father ran his law practice, and more. Self-guided walking tour available.

Provide recreational programs year round for persons of all ages including persons with disabilities including: - Adaptive programs - Adult activities and athletics - Edina Art Center - Family events - Youth art class - Youth programs and camps

Outdoor recreation and wildlife refuge featuring: - 7-mile auto tour route (closed to vehicles in winter) - 3 trails for hiking and cross-country skiing - Bicycling on Prairie's Edge Wildlife Drive (non-motorized) - Fall hunting program - Fishing - Wildlife sanctuary

Ten miles of trails for walking, biking, cross-country skiing, and snowshoeing.

Provides an atmosphere to work out with equipment for upper and lower body circuit training and cardiovascular exercise, as well as general fitness and strengthening.

- Classes for all ages - Family friendly summer programs - Kids' programs - Fitness Center - Facility use requests

Helps people develop skills and knowledge to improve their lives and communities. Offers a variety of programs for learners of all ages. Class offerings include adult education, driver's education, facility rental, and adaptive classes and activities for adults living with disabilities ages 18 or older, from cooking and crafts to bingo and music.

A museum and historic site that features several historic buildings, structures, and rolling stock dedicated to preserving and interpreting the early history of Currie, the Shetek area, and its 20th-century railroad history.

Provides the following fitness services: - Cardio machines including treadmills, ellipticals, stair steppers, bikes, rowing machines and an arm bike - Free weight area with dumbbells, barbells, squat rack, bench press and leg press - Group fitness classes including cardio, strength, Zumba, yoga, Pilates and cycling - Indoor walking track - Massage therapy - Stretching area with floor mats, medicine balls, kettle bells and resistance bands - Therapy pool classes - Weight machines with weight plates and cables

Membership includes access to the facility, all the equipment, special seminars, orientations, and assistance from fitness staff. Many exercise classes are available.

Athletic Performance Services: Offers Circuit Training uses stations, parent and kids programs, personal and group training, and strength training Sports Medicine Services: Care and rehabilitation services for exercise-related conditions, including: - Anterior cruciate ligament (ACL) and medial collateral ligament (MCT) injuries - Fractures (broken bones), including stress fractures - Joint injuries or arthritis - Pain - Pulled muscles - Shin splints - Sprains and/or strains Sports Medicine and Athletic Performance Facility (SMAP): Individuals can work out, use equipment, and participate in programs, such as group fitness classes, hockey, running, throwing, hitting, group training, and personal training.

- Nature center covering 720 acres - Storytime for ages 2-5 which includes an hour of activities including a nature story, art or craft project, exploring the outdoors, and observing live animals - Summer day camps for children including games, crafts, and nature hikes - Environmental education programs for groups on variety of topics - Several miles of walking trails through various habitats - Environmental advocacy, consulting, and education - Snowshoes available for rental with adequate snow cover - Maple syrup and honey production - Apple Orchard: Apples for sale grown in orchard using minimal spray techniques - Internship opportunities

Provides environmental education year-round so that all citizens can learn about environmental issues; summer camps are available for youth.

Offers a nature center that is open year-round, which includes three miles of hiking trails through oak and aspen forests, past prairies, and through wetlands with floating boardwalks. Along the way, view native plants and wildlife. Various programs include: - Adult Programs: Coffee chat with Nat and biking programs - Birthday party rental for children ages 4-11 years old - Day camps offered for children ages 4-14 years old, ranging from half-day to four-day camp programs. Camps are based on age groups and themes. - Snowshoes for rent - Special events for the community such as Lantern Light Hike and Migration Celebration

- Nature center covering 720 acres - Storytime for ages 2-5 which includes an hour of activities including a nature story, art or craft project, exploring the outdoors, and observing live animals - Summer day camps for children including games, crafts, and nature hikes - Environmental education programs for groups on variety of topics - Several miles of walking trails through various habitats - Environmental advocacy, consulting, and education - Snowshoes available for rental with adequate snow cover - Maple syrup and honey production - Apple Orchard: Apples for sale grown in orchard using minimal spray techniques - Internship opportunities

- Altura Park: 5445 Altura Road features playground equipment and a basketball court - Briardale Park: 6171 Rice Creek Drive features a picnic area, picnic shelter, playground equipment, walking/bike trail, basketball court, skating rink, and lighted tennis court - City Plaza: 6431 University Avenue features a picnic area - Commons Park: 555 61st Avenue features a picnic area, picnic shelter, playground equipment, softball/baseball diamonds, football fields, soccer fields, hockey rinks, skating rinks, 2 lighted tennis courts, and 2 sand volleyball courts - Community Park: 7000 University Avenue features a picnic area, picnic shelter, playground equipment, walking/bike trail, ball diamonds, and football fields - Craig Park: 410 79th Way features a picnic area, playground equipment, ball diamond, basketball court, and 2 lighted tennis courts - Creekridge Park: 1380 Creek Park Lane features a picnic area, picnic shelter, playground equipment, ball diamond, basketball court, skating rink, and lighted tennis court - Creek View Park: 6801 Anoka Street features playground equipment and a basketball court - Ed Wilmes Park: 150 64 1/2 Avenue features a picnic area and playground equipment - Edgewater Gardens Park: 6700 Ashton Avenue features playground equipment, a walking/bike trail, basketball court, and lighted tennis court - Farr Lake Park: 1510 North Innsbruck features a walking trail - Flanery Park: 1487 Onondaga Street features a picnic area, picnic shelter, playground equipment, ball diamonds, basketball court, hockey rink, skating rink, and 2 lighted tennis courts - Glencoe Park: 661 Glencoe Street features a basketball court - Hackmann Park: 1071 Hackman Circle features a picnic area, playground equipment, ball diamond, and basketball court - Harris Lake Park: 1620 Mississippi Street features a picnic area, picnic shelter, and playground equipment - Innsbruck Nature Center: 5815 Arthur Street features a walking trail - Jay Park: 6520 2nd Street features playground equipment and a basketball court - Jubilee Park: 5334 5th Street features playground equipment - Locke Park: 6911 University Avenue features playground equipment, a walking/bike trail, soccer fields, and horseshoe courts - Locke Lake Park: 6625 Ashton Avenue features walking/bike trails - Logan Park: 155 Logan Parkway features a picnic area, picnic shelter, playground equipment, ball diamonds, basketball court, and a tennis court - Madsen Park: 735 73rd Avenue features a picnic area, picnic shelter, playground equipment, softball/baseball diamond, basketball court, hockey rink, ice skating rink, and a lighted tennis court - Meadowlands Park: 6641 Kennaston Street features a picnic area, picnic shelter, playground equipment, and walking trail - Moore Lake Park: 5890 Central Avenue features a picnic area, picnic shelter, playground equipment, walking/bike trail, baseball diamond, basketball court, hockey rink, 2 lighted tennis courts, 2 sand volleyball courts, 2 fishing piers, and a beach for swimming - Oak Hill Park: 5391 7th Street features playground equipment and basketball court - Plaza Park: 170 69th Avenue features a picnic area, playground equipment, and basketball court - Plymouth Square Park: 4801 Main Street features playground equipment, a ball diamond, and basketball court - Ray Thompson Little League Park: 5875 Jefferson Street features ball diamonds - Rivers Edge Way: 154 River Edge Way features a park - Riverview Heights Park: 487 79th Avenue features a picnic area, picnic shelter, and walking/bike trail - Ruth Circle Park: 8160 Ashton Avenue features playground equipment, a ball diamond, hockey rink, skating rink, and a lighted tennis court - Skyline Park: 5880 2nd Street features playground equipment and a basketball court - Springbrook Park: 8155 Broad Avenue features playground equipment and a basketball court - Summit Square Park: 5201 Capitol Street features playground equipment, a basketball court, skating rink, and tennis court - Sylvan Hills Park: 6205 Jupiter Drive features a picnic area, playground equipment, ball diamond, basketball court, and tennis court - Terrace Park: 6735 7th Street features a picnic area, playground equipment, ball diamond, and tennis court - West Moore Lake Park: 6901 West Moore Lake Drive features a walking trail