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A gender-specific leadership program. Each session includes leadership presentations and workshops facilitated by YWCA staff and community leaders and covers various leadership topics, such as strengths-based leadership, values and ethics, managing conflict, and imposter syndrome.

Counseling, Life Coaching and therapy for: - Works with adults, children, couples and families. - Stress Management - Anxiety - Depression - Sexual abuse - Parent/child issues - Couples Therapy

Pro-life agency that offers referrals to adoption agencies, counseling, financial aid, housing, post-abortion support, prenatal care, and STI testing - Clients can earn free baby equipment such as pack-n-plays, car seats, maternity clothing, diapers, baby clothing, and baby food if available. Call ahead to check availability on baby food or formula. Accepts donations of new and used items that are clean and in good condition. - Education on adoption, continuing education, and life skills, fetal development, parenting skills, post-adoption support, postpartum support, and women's health issues - Free life coaching for expectant and parenting clients, as well as a Fatherhood Coaching Program for partners - Free pregnancy testing, limited Obstetrics (OB) ultrasounds, with further education available Note: All services are confidential

- Pregnancy testing - Ultrasound scan if positive pregnancy test (up to 14 weeks) - STI testing for chlamydia and gonorrhea - Life coaching provided by certified Life Coaches - Referrals to primary care physicians - Referrals to 200+ community resources and partners

Offers food and gas assistance. Applications for heat, utilities, rent, childcare, and other larger costs are available. Also includes the option to join Transitions, a 3-6 month coaching partnership helping women achieve specific goals in areas such as education, employment, finances, life-style, nutrition, and others.

Telephone Recovery Support (TRS): A peer-to-peer support program for individuals seeking to initiate and/or maintain recovery from drug/alcohol addiction. TRS volunteers reach out over the phone and check-in with individuals; and, if needed, connects them to resources needed to achieve and maintain recovery. This support is limited to the telephone. Recovery Coaching: Includes all Recovery Meetings and site-based Recovery Coaching. Recovery Meetings offer an open format where people can connect with others who are initiating and maintaining recovery. Groups range from the population served to the languages offered. Site-based Recovery Coaching provides opportunities to connect with a Recovery Coach in a one-to-one setting and connects individuals to resources to strengthen their recovery and remove barriers.

Provides supportive services working in partnership with the Minnesota Department of Health's Safe Harbor and other federal agencies for youth aged 28 and under in the Twin Cities metro area and surrounding suburbs who are at risk of or already experiencing sexual violence or trauma. - Provides prevention, intervention, and aftercare supportive services for any young person aged 28 and under in the seven-county metro area who has experienced or is at risk of experiencing various levels of violence and trauma, focusing on sexual exploitation/sex trafficking. - Gender-specific services for female/femme/trans youth age 17 and under in Ramsey, Hennepin, and Anoka counties offering one-on-one supportive services to young people who are justice system involved, experiencing sexual exploitation/human trafficking, or who are at high risk. - Provides one-on-one life coaching and mentoring support aimed at helping assess and meet basic needs and goals, including strength-based, harm reduction, non-judgmental, and trauma-informed best practices - Provides group-based education aimed at decreasing risk factors and increasing protective factors/resilience to prevent human trafficking and other forms of sexual trauma or domestic violence, and promotes healthy relationships - Provides opportunities for youth to safely engage in pro-social activities with peers, such as camping and outdoor activities, field trips, and skill-building workshops - Culturally specific services for Native youth aged 24 and under in the seven county metro area who have experienced exploitation or trafficking including one-on-one supportive services, opportunities to connect or reconnect to traditional healing and cutural practices, and to engaged in culturally specific pro-social activities, events, and workshops.

Provides clothing (via clothing closet) by appointment and basic household items/furniture to people in need who are referred. Small food donations and prayers are available at an appointment. Birthday Closet: Available for parents who need help providing for their child's birthday. A referral from a partner agency is required. Employment Support: Job search, interview, and resume counseling; available by appointment. Haircuts: By appointment only and based on stylist availability, haircuts are available to current clients of Reach and Restore Life Coaching: helps people reach their goals by navigating the steps to reach those goals; available by appointment

- Healing Generations: provides individual, family, and couples therapy for American Indian families. In addition to mental health services, case management services and therapeutic life coaching are also provided to clients. Some services include: Short and long-term counseling for youth, adults, couples, and families Healing circles on select topics Mental health assessments Community education and workshops on the importance of mental health - Family & Youth Trauma-Focused Groups: provides therapeutic groups focused on healing historical trauma and relationships in families and youth. Supports families to have healthy relationships and cope with stress in a positive way. Conducts groups for ages 7-11 and 12-18 that are facilitated by therapists. The groups focus on developing skills to manage trauma responses, healthy eating, physical exercise, and study skills. - Wakanyeja Kin Wakan Pi (Our Children are Sacred): provides case management, parent education on infant safety and health, nutrition, prenatal education, home visits, connection to resources, and Mother's Circle support group for women who are pregnant or parenting children 13 months or younger. In addition to supportive services throughout and after pregnancy, limited chemical dependency supportive services are also available.

Designed for youth ages 12 - 24 involved with or graduating from extended foster care. Provides life skills and coaching services, education and employment support, housing assistance, and life coaches who connect youth to internal and external programs that supports their developmental, mental, and emotional health.

Offers free services such as: - Life coaches who can help make positive life changes - Medical services to confirm and evaluate early pregnancy. These services include free pregnancy testing and free limited obstetrical ultrasound services. - Parenting support during pregnancy such as an Earn While You Learn program. This program offers customized one-on-one classes with a mentor. Families or individuals choose the classes that fill gaps in their knowledge of pregnancy and/or parenting. With each class taken, families or individuals earn Baby Bucks to get all-new baby supplies and equipment from the agency's Boutique. - Pregnancy options consultation including abortion, parenting, or making an adoption plan. - Post-abortion healing alongside a caring mentor - Referrals to resources - Sexually transmitted infection (STI) testing services

A psychosocial rehabilitation program for veterans with a serious mental illness. Veterans work with a coach and as a group to create a recovery plan. Veterans work toward their goals by developing a recovery plan, attending programming 2 - 5 days per week, meet with a coach, explore educational services, and practice skills outside in the community.

Life enrichment and skill-building services, including: ?- Life skills training for individuals and groups - Personal coaching and individualized support, information, advice, and guided self-help, as well as practical tools and techniques for self-development and well-being - Wellness workshops with topics including mental health and caregiver issues

Provides an anti-violence option and helps to provide pathways to exit the cycle of violence for adults who are currently involved or have been involved in gangs or street groups. Services include: - Access to health care services ?- Basic needs assistance ?- Coaching ?- Success plans

Offers life skills classes such as: - Employment Strategies: Classes will provide participants an opportunity to assess their values and career preferences, create and build a resume, prepare for interviews, and network with potential employers - Life and Empowerment Coaching: Participants will work one-on-one with a certified Life Coach for a period of up to nine months assessing their life and setting goals to improve in areas they identify - Mental Health Support Groups: Groups are regularly scheduled by covering various topics and offer a safe place to be heard and create community. All are welcome to attend. - Nutrition Basics: Classes offered each month on various nutrition topics to help participants prepare healthier meal options - Personal Finances and Budgeting: Based on Dave Ramsey's Financial Peace University, the class covers budget topics to help participants have a strong starting point to begin using a budget and handle their finances better

Provides a resource for men looking for support to succeed, including: - Access to health care services - Developing a success plan - Finding a job - Life coaching - Peer support group - Referrals for housing and other services

Provides a personalized approach to education and job training. Services include academic assistance, life-skill coaching, and job skills designed specifically for adults. Courses are provided in computer literacy, GED preparation, reading improvement, writing, business math, and memory improvement. Alcohol and drug free environment. Program also provides job preparation including help with resumes, career exploration, and interviewing, along with workshops on a variety of life skills and interests.

Assists fathers to overcome barriers that prevent them from supporting their children economically and emotionally. Services include: - Case management services - Child support services - Employment services - Family activities - Parenting support classes

Pro-life pregnancy support services, including: - Confidential pregnancy testing - Life coaching services - Material Assistance: Diapers and wipes, formula, maternity and baby clothing, cribs, and car seats - Pre-natal and parenting classes - Referrals for adoption services, financial aid, housing, legal assistance, and medical care - STI testing and treatment - Ultrasounds

Offers one-on-one life coaching from certified male life coaches, fatherhood groups, and parenting courses at no cost to clients. Helps fathers raise awareness, increase confidence, and create action to meet personal and professional goals. Parenting classes consist of self-care, parenting skills, and relationship skills. Meetings are conducted via Zoom for The Good Father Group. Email for more information.

An 8-session program designed for expecting or experienced mothers eager to grow in their parenting and personal relationships. Participants work one-on-one with a Certified Life Coach, and are provided parenting education, confidence boosting, stress reduction, and healthy coping skills. Offers two monthly groups: Moms Group and Latina Moms Group. Moms Group is an opportunity to build community with other moms. Latina Mom's Group is an opportunity to build community with other Spanish-speaking moms. Topics for both groups vary based on client interests and needs.

Child Protection Services: Conducts child protection investigations on all neglect and abuse complaints within the Band's jurisdiction. The program provides ongoing child welfare case management and prevention services to Band members, first-generation descendants, and American Indians within the Band's designated service area. The Indian Child Welfare program monitors the welfare of all Band children and first-generation descendants outside the Band's designated service area under the Indian Child Welfare Act. Foster Care: Licenses and trains foster care providers within the Band's designated service area. Any American Indian or community member with strong ties to the Mille Lacs Band may apply to become a licensed foster care provider. Independent Living and Life Skills program: Provides child welfare support services to Band members, first-generation descendants, and American Indians who are 14 - 21 years old and live within the designated service area of the Band. It also provides independent living assistance to Band members, first-generation descendants, and American Indians who are 16 - 21 years old and live within the Band's designated service area. Additional support services offered: ?- Benefits assistant: Assists families who need to enroll in Medicaid and Medicare ?- Crisis stabilizer: One-on-one crisis support ?- Homemaker: Assists with general and light homemaking needs ?- Independent life skills coach: One-on-one formal assistance in developing independent life skills ?- Job coach: One-on-one formal employment assistance ?- Mentor: One-on-one positive role model for youth ?- Parent assistant: One-on-one parenting assistance using the Positive Indian Parent Model ?- Transporter: Assists with transportation requests ?- Tutor: One-on-one educational assistance

A community-driven initiative designed to support individuals who have been directly or indirectly impacted by gun violence or COVID-19. This program offers personalized assistance to help participants achieve their personal and professional goals. Services include: Comprehensive Services: Helps with employment, education, housing, healthcare, transportation, and legal matters. Community-Centric Approach: Uplifts families and young people, fostering community healing and empowerment. Personalized Support: Assistance is tailored to each individual's unique needs and aspirations.

Equips people with education and skills for healthy relationships to promote confidence, growth, and positive life decisions through client-driven sessions with a Certified Life Coach to create opportunities for self-exploration, goal setting, and new possibilities regarding relationships with oneself and others.

Provides individual, family, and couples counseling. Areas of specialty include: - Abuse and trauma - Anger management - Anxiety - Autism/spectrum disorders - Body image and self-esteem - Childhood/behavior issues - Conflict - Depression - Grief and loss - Grief over the loss of a child - Life coaching - Men's issues - Parenting - Pregnancy after a loss - Pregnancy loss - Postpartum depression - Postpartum mood disorders - Relationship issues - Self-harming behavior - Separation/divorce - Traumatic bereavement