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An 8-session program designed for expecting or experienced mothers eager to grow in their parenting and personal relationships. Participants work one-on-one with a Certified Life Coach, and are provided parenting education, confidence boosting, stress reduction, and healthy coping skills. Offers two monthly groups: Moms Group and Latina Moms Group. Moms Group is an opportunity to build community with other moms. Latina Mom's Group is an opportunity to build community with other Spanish-speaking moms. Topics for both groups vary based on client interests and needs.

Offers community-based programs designed to prevent illness and enhance the health and well-being of patients, families, and area residents. Services include: - Baby Cafe Support Group: Support for helping parents achieve their breastfeeding goals - Health Education Presentations: Health professionals (physician, registered nurse, fitness specialist or nutritionist) deliver 1-hour, customized presentations on health topics including cardiovascular health, exercise/fitness, nutrition, and weight management - Stroke Support Group: Support for people who have experienced a stroke, and their caregivers

- Provides breast feeding promotion and support - Makes health referrals to registered dieticians, maternity and child health nurses, physicians and other providers. - Provides nutrition education and vouchers for food.

Public health nurses, nutritionists and other professionals are available to make home visits. Frequency of visits and length of time per visit are agreed upon by family and nurse, depending upon needs of the family. Services: - After Home Care: Suggestions for exercise program, mother's health needs, parenting education, newborn care, nutritional needs, and infant growth and development - Breast feeding assistance - Child's growth and development, and child rearing questions - Guidelines for parents to provide safe care and a healthy environment for their child - Health information on pregnancy and pregnancy care - Healthy Families America parenting program for first time parents who wish to improve their parenting skills - Identification of problems and early intervention activities in conjunction with families and schools to assist families with special needs children ages birth - 6 - Nutritional assessment, counseling and education - Physical development screening - Prenatal health needs including nutrition, weight gain, balance of rest and exercise, and substance use - Preparation of labor and delivery - Prevention of child maltreatment - Special care for high risk pregnant women - Supportive community resources