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Provides individual counseling with a therapist including: - Eye Movement Desensitization & Reprocessing Therapy (EMDR) - Trauma-Focused CBT - Cognitive Behavioral Therapy (CBT) - Motivational Interviewing

Offers a wide range of evidence-based mental health services for individuals, couples, and families. Services offered: - Acceptance and Commitment Therapy (ACT) - Christian counseling - Cognitive Behavioral Therapy (CBT) - Dialectical Behavior Therapy (DBT) - Eye Movement Desensitization and Reprocessing (EMDR) - Exposure therapy - Play therapy Services are tailored to each client's needs and goals, helping them address anxiety, depression, trauma, relationship challenges, sleep difficulties, and other mental health concerns.

Short-term evidence-based treatment teaches children and adults skills to understand, recognize and respond to the effects of trauma. Program has therapists trained in Eye Movement Desensitization and Reprocessing (EMDR)and Trauma Focused Cognitive Behavioral Therapy.

Advocates of the Bemidji Area works with survivors of trauma and individuals who are experiencing anxiety and/or depression. They provide a nonjudgmental and safe space. Develop a plan to improve mental health and then meet regularly. EMDR in person or use a telehealth format (online or on the phone) for counseling/ mental health therapy. The regular hourly rate is $165. We offer a sliding fee scale so that your payment is based on your income.

Lake Country Associates provides mental health services for trauma, depression, anxiety, bipolar and other mental health conditions. They serve children, teens, adults, couples and families. Provide a broad array of mental health services to persons of all ages from early childhood to mature adulthood including: - Adolescent and adult chemical use assessments (Rule 25) - Art therapy - Children's play therapy - Conflict resolution - Couple's counseling - Diagnostic assessments - EMDR (eye movement de-sensitization and reprocessing, typically used for PTSD) - Individual and family therapy - Medication education - Parent child interaction therapy (PCIT) - Parenting support - Peer support services - Specialty group therapy - Trauma focused - cognitive behavioral therapy (TF-CBT)

Offers individual, couples, marriage, and family counseling services for: - Addictions - Anger management - Anxiety - Communication difficulties - Conflict - Couple and marriage therapy - Depression - Dissociation - Divorce - Emotion regulation - Family issues - Finances - Grief/loss - Health - Infidelity - Intimacy - Parenting/co-parenting - Personal growth - Phobias - PTSD (Post Traumatic Stress Disorder) - Relational conflicts - Relationships - Self-esteem - Sexual, physical or emotional abuse - Shame - Sibling and parental issues - Spiritual/religious beliefs - Stress - Transitions - Trauma Approaches:: - Daring Way Groups - DBT (Dialectical Behavioral Therapy) training - EMDR (Eye Movement Desensitization and Reprocessing) - Expressive therapies - Prepare-enrich - Sand tray and art therapy - Solution focused - Strength-based - Systems focus - TFT (Thought Field Therapy)

Provides access to free Eye Movement Desensitization Processing (EMDR) therapy to Veterans, currently serving military members, and their spouses. Telehealth also available.

Provide counseling and psychotherapy services to individuals, couples, families, and groups, specializing in communities of color and trauma, including: - In home services or by video teletherapy - Individual psychotherapy specializing in Eye Movement Desensitization and Reprocessing (EMDR): Anxiety, depression, grief/bereavement, mood disorders, obsessive compulsive disorder (OCD), and post traumatic stress disorder - Relationship and marriage counseling including LGBTQ2+ couples NOTE: Each site offers specialties that focus on issues such as anxiety, ADHD, depression, play therapy, family counseling, and urgent support.

Mental health individual therapy includes, but is not limited to: - Cognitive behavioral therapy - Eye Movement Desensitization and Reprocessing (EMDR) - Interpersonal therapy - Psychodynamic therapy - Person-centered therapy - Supportive therapy Telehealth appointments are available utilizing Zoom for these services.

Lake Country Associates provides mental health services for trauma, depression, anxiety, bipolar and other mental health conditions. They serve children, teens, adults, couples and families. Provide a broad array of mental health services to persons of all ages from early childhood to mature adulthood including: - Adolescent and adult chemical use assessments (Rule 25) - Art therapy - Children's play therapy - Conflict resolution - Couple's counseling - Diagnostic assessments - EMDR (eye movement de-sensitization and reprocessing, typically used for PTSD) - Individual and family therapy - Medication education - Parent child interaction therapy (PCIT) - Parenting support - Peer support services - Specialty group therapy - Trauma focused - cognitive behavioral therapy (TF-CBT)

Offers a wide range of evidence-based mental health services for individuals, couples, and families. Services offered: - Acceptance and Commitment Therapy (ACT) - Christian counseling - Cognitive Behavioral Therapy (CBT) - Dialectical Behavior Therapy (DBT) - Eye Movement Desensitization and Reprocessing (EMDR) - Exposure therapy - Play therapy Services are tailored to each client's needs and goals, helping them address anxiety, depression, trauma, relationship challenges, sleep difficulties, and other mental health concerns.

Offers services: Outpatient Mental Health Therapy Ages: Children, Adolescents, and Adults (0+) Provides community-based outpatient mental health therapy for children, adolescents, adults, and families. Licensed therapists are trained in trauma- and stress-informed care and focus on strengthening individuals while supporting family stability. Services are available in person and via telehealth. - Evidence-Based Practices Include: - EMDR - Family Therapy - Play Therapy - Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) Collaborative Intensive Bridging Services (CIBS) Ages: 8-17 Collaborative Intensive Bridging Services (CIBS) is a community-based, family-focused program designed to support youth at risk of out-of-home placement or school disruption. The program works to stabilize the family system so youth can remain safely in the home or return home following a short residential stay. CIBS is best suited for youth experiencing challenges such as aggression, depression, truancy, self-harm, or behavioral concerns. The model combines intensive in-home therapy with assessment-driven recommendations for either continued community services or a brief residential placement, determined collaboratively with the family. Core Program Components: - Active parent involvement (required) - Individual therapy for the youth - Person-centered approach - Therapy for parent(s) - Therapy for the whole family - Three in-home therapy sessions per week - Time commitment of 4-6 months CIBS with Residential Placement Ages: 8-17 This option includes all standard CIBS services plus a short-term residential treatment component. Additional Services Include: - Admission coordination - Care plan coordination with shared youth and family goals - Residential treatment for approximately 30 days - Transition planning to safely return the youth home - CIBS is available in Carver, Goodhue, Hennepin, Scott, Steele, and Dakota Counties, as well as MN Prairie County Alliance (Dodge, Steele, Waseca). - In Dakota County, referrals are made through the school-based mental health collaborative. Family Response and Stabilization Services Ages: 0-18 Family Response & Stabilization Services provide immediate, in-person crisis response and stabilization for youth and their parents or caregivers. Services are available 24 hours a day, seven days a week, and are currently offered in Hennepin County. The program focuses on reducing crisis escalation and supporting family safety and stability. Youth Assertive Community Treatment (Youth ACT) Ages: 14-21 Youth Assertive Community Treatment (Youth ACT) is an intensive, community-based mental health service for adolescents and young adults with significant mental health needs. Services are delivered by a multidisciplinary team in home, school, or community settings. The program is designed to reduce hospitalizations and out-of-home placements while supporting stabilization and skill development.

Provides the following outpatient services: - Crisis therapy - Expanded telehealth services - Medication assisted treatment - Medication management - Rapid access psychiatry - Therapy (CBT, DBT, EMDR, IFS, Person-Centered, Solution-Focused, and TF-CBT)

Provides the following behavioral health services: - Adult Rehabilitative Mental Health Services (ARMHS) - Alpha-Stim therapy - Coordinated Entry VI-SPDAT assessments - Eye Movement Desensitization and Reprocessing (EMDR) - Hearth Connection Homeless Program/Adult Mental Health Targeted Case Management (AMH-TCM): For people who have long histories of homelessness that are interested in receiving and engaging in supportive services to help end their homeless situation. Head of household ages 18 and older must have been homeless continuously for a year or more or have experienced 4 episodes of homelessness in the past 3 years. Participants work with a case manager to find and keep affordable housing and meet other personal goals addressing areas that have contributed to homelessness. The caseworker acts as a referral source, advocate and support person for the participant, helping connect them with resources and programs. Housing subsidy vouchers are awarded based on regional availability. Applicants must complete a VI-SPDAT assessment through Coordinated Entry first before accessing this program. - Outpatient therapy for individuals and families - Play therapy -Rule 25 assessments - Special mental health services referrals - Substance use counseling and referrals

Provides access to free Eye Movement Desensitization Processing (EMDR) therapy to Veterans, currently serving military members, and their spouses. Telehealth also available.

Provides in-person or virtual outpatient integrated mental health services through a trauma-informed perspective that focuses on supporting psychological and emotional safety. Services provided include treatment for but not limited to: - Adjustment disorder - Anxiety - Attachment or abandonment issues - Child or adolescent behavioral concerns - Couples counseling - Depression - Emotional and mental trauma - Family counseling - Mindfulness practices - Parenting support - Self esteem issues - Family therapy: Couples therapy; intergenerational, parent-child, and sibling work. - Group therapy: Offered for adolescents and adults. - Individual therapy: Children, adolescents, and adults. Offers play therapy for children. - Parenting: Parenting coaching, parenting assessments, specialty parenting groups for parents with children of different age groups. Evidence-Based Approaches may include: ? - Eye movement desensitization and reprocessing (EMDR) ??- Trauma-informed child-parent psychotherapy (TICPP) - Trauma-focused cognitive behavioral therapy (TFCBT)

Offers a range of treatments that can help with mental health problems, emotional challenges, and some psychiatric disorders. It aims to assist individuals to understand their feelings better and provide tools to help them cope with difficult situations more adaptively. Psychotherapy services can assist people experiencing a wide range of mental health concerns. Additional outpatient services include: - Animal Assisted Therapy - Chemical dependency assessment - Diagnostic assessment - Dialectical Behavioral Therapy (DBT) - Eye Movement Desensitization and Reprocessing (EMDR) Therapy - Family, group, and individual therapy - Family violence counseling including adult incest survivors, child abuse counseling, elder abuse counseling, parent abuse counseling, and spousal abuse counseling - Managing and Adaptive Practice (MAP) - Mood/Anxiety Disorders: Depression, anxiety, bipolar disorders, panic attacks, obsessive-compulsive disorders, postpartum/perinatal depression, post traumatic stress disorder (PTSD), social phobia, and specific phobias - Relationship Issues: Communication skills, conflict resolution, divorce counseling, marriage counseling, parenting counseling, and sexuality issues - Sexual assault counseling for adults and children - Trauma Focused-Cognitive Behavioral Therapy (TF-CBT) - Trauma Informed Child-Parent Psychotherapy (TI-CPP)- Other: Behavioral and trauma related issues; adoption issues; grief and loss; stress management; self-esteem; geriatric/aging; life transition issues

Offers a wide range of evidence-based mental health services for individuals, couples, and families. Services offered: - Acceptance and Commitment Therapy (ACT) - Christian counseling - Cognitive Behavioral Therapy (CBT) - Dialectical Behavior Therapy (DBT) - Eye Movement Desensitization and Reprocessing (EMDR) - Exposure therapy - Play therapy Services are tailored to each client's needs and goals, helping them address anxiety, depression, trauma, relationship challenges, sleep difficulties, and other mental health concerns.

Provides a variety of individualized treatment approaches such as: - Accelerated Resolution Therapy (ART): A new form of eye movement therapy similar to Eye Movement Desensitization and Reprocessing (EMDR) - Air Water Earth (AWE) Therapy: Supports connection to self, nature, and others through positive emotions - Group therapy - Individualized psychotherapy - Integrative health for assessment and treatment of the whole person - Marriage/family therapy - Occupational therapy - Perinatal Clinic Therapy and Psychiatry: Provide evidence-based, family systems-based treatment for women and families affected by Perinatal Mood and Anxiety Disorders (PMADs) - Play therapy - Psychiatry - Psychotherapy: Offer Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and much more - Transcranial Magnetic Stimulation: A non-invasive therapy for individuals living with Depression

Provides a variety of individualized treatment approaches such as: - Accelerated Resolution Therapy (ART): A new form of eye movement therapy similar to Eye Movement Desensitization and Reprocessing (EMDR) - Air Water Earth (AWE) Therapy: Supports connection to self, nature, and others through positive emotions - Group therapy - Individualized psychotherapy - Integrative health for assessment and treatment of the whole person - Marriage/family therapy - Occupational therapy - Perinatal Clinic Therapy and Psychiatry: Provide evidence-based, family systems-based treatment for women and families affected by Perinatal Mood and Anxiety Disorders (PMADs) - Play therapy - Psychiatry - Psychotherapy: Offer Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and much more - Transcranial Magnetic Stimulation: A non-invasive therapy for individuals living with Depression

- Child-Parent Psychotherapy (CPP): Supports and strengthens the caregiver-child relationship as a tool to allow for the healing of past experiences. - Eye Movement Desensitization and Reprocessing (EMDR): Does not require talk therapy. Uses interventions to allow the brain to resume natural healing and resolve unprocessed traumatic memories. - Somatic Experiencing Therapy: Helps people who have experienced trauma develop an increased sense of awareness of their internal experience to allow for healing. - Trauma-Focused Cognitive Behavioral Therapy (TF-CBT): Focuses on children and adolescents developing skills and working through stories of past experiences of trauma.

Provides Christian-based outpatient counseling specializing in: - ADHD - Anger Management - Anxiety - Child and Adolescent therapy - Counseling for military families - Couples and family therapy - Depression - Discernment counseling - Divorce care for children - EMDR - Individual counseling - Parent coaching - Postpartum - Premarital counseling - PTSD - Sexual addictions - Telehealth

Provides individual, couples, and family therapy. Services include: - Addiction and recovery - Adoption and Foster care adjustments for youth, birth and adoptive families - Christian-based therapy (upon request) - Conflict resolution - Eye Movement Desensitization Reprocessing Therapy (EMDR) - Grief therapy - Parenting support - Stress management - Telehealth - Therapy for anxiety and depression - Treatment for trauma, abuse and Post Traumatic Stress Disorder (PTSD) - Work and career issues

Provides individual, couples, and family therapy. Services include: - Addiction and recovery - Adoption and Foster care adjustments for youth, birth and adoptive families - Christian-based therapy (upon request) - Conflict resolution - Eye Movement Desensitization Reprocessing Therapy (EMDR) - Grief therapy - Parenting support - Stress management - Telehealth - Therapy for anxiety and depression - Treatment for trauma, abuse and Post Traumatic Stress Disorder (PTSD) - Work and career issues

- Outpatient Mental Health: Provides individual, couple or family therapy including transgender therapy, Cognitive Behavioral Therapy (CBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR) therapy, art-based therapy, play-based therapy, Theraplay, motivational interviewing, and mindfulness - Multisystemic Therapy: Provides an intensive, evidence-based treatment for youth age 12 - 17 currently living at home and exhibiting high-risk behaviors that may result in out-of-home placement or school expulsion. Referral from the Hennepin County Community Connections and Rehabilitation only. - Transgender Mental Health: Provides therapy for children, adolescents, adults, and families regarding gender identity development - Diversity Social Work Advancement Program: Master's degree students provide low or no-cost, outpatient therapy services to underrepresented communities (BIPOC, new immigrants, refugees and LGBTQ+) for adults, adolescents, and children in individual, family, couple and group formats - School Linked Mental Health: Provides therapy for children and young adults up to age 21 at participating partner schools. Diagnostic assessments and treatment plans address issues including depression, anxiety, trauma, ADHD, PTSD, Autism, and behavioral difficulties such as adjusting to life changes, academic struggles or a lack of motivation, peer-related issues such as bullying or establishing positive social skills. Note: Telehealth services available