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Provides individual counseling with a therapist including: - Eye Movement Desensitization & Reprocessing Therapy (EMDR) - Trauma-Focused CBT - Cognitive Behavioral Therapy (CBT) - Motivational Interviewing

Offers a wide range of evidence-based mental health services for individuals, couples, and families. Services offered: - Acceptance and Commitment Therapy (ACT) - Christian counseling - Cognitive Behavioral Therapy (CBT) - Dialectical Behavior Therapy (DBT) - Eye Movement Desensitization and Reprocessing (EMDR) - Exposure therapy - Play therapy Services are tailored to each client's needs and goals, helping them address anxiety, depression, trauma, relationship challenges, sleep difficulties, and other mental health concerns.

Offers outpatient mental health to couples, families, and individuals dealing with abuse, anger, anxiety, behavior disorders, depression, post traumatic stress disorder, relationship conflicts and stress. Services include: - Accelerated Resolution Therapy (ART) - Cognitive Behavioral Therapy (CBT) - Dialectic Behavioral Therapy (DBT) - Group therapy - Illness Management and Recovery (IMR)

Offered year-round as an After School Intensive Outpatient Program (IOP) designed for adolescents ages 12 - 18 years. The program has an average length of 6 - 8 weeks long. The program allows patients the opportunity to work programming into their currently scheduled schooling and activities. This treatment program will focus on skills building and support for adolescents and their parents and caregivers. Adolescents who enter the program typically will have difficulty functioning in one or more of the following areas: family/relationships, school, and community. The treatment team works closely with families to tailor the program to the individual needs of the adolescent and their family. Services provided in the youth IOP program may include evidenced-based structured programming for skills development, Cognitive Behavioral Therapy (CBT) framework, mindfulness-based stress management techniques, psychological education, parent coaching and skills development group, and medication management as needed.

Lake Country Associates provides mental health services for trauma, depression, anxiety, bipolar and other mental health conditions. They serve children, teens, adults, couples and families. Provide a broad array of mental health services to persons of all ages from early childhood to mature adulthood including: - Adolescent and adult chemical use assessments (Rule 25) - Art therapy - Children's play therapy - Conflict resolution - Couple's counseling - Diagnostic assessments - EMDR (eye movement de-sensitization and reprocessing, typically used for PTSD) - Individual and family therapy - Medication education - Parent child interaction therapy (PCIT) - Parenting support - Peer support services - Specialty group therapy - Trauma focused - cognitive behavioral therapy (TF-CBT)

Provides specialty medical care services such as: - Diabetes and nutrition education - General surgery - Integrated behavioral health services such as psychological assessments and counseling. Therapies include cognitive behavioral therapy, dialectical behavioral therapy, and assertive community treatment. Conditions treated are depression, anxiety, and generalized mood disorders. Meetings are in-person or virtual. - Weight management - Wound Care

Intensive Outpatient Programs (IOP) provides a partial-day program level of care to individuals struggling with symptoms of mental illness that are interfering with their daily living and are not manageable in weekly therapy or medication management. The program is four to five days per week where the patient returns home after each treatment day and runs 6 - 8 weeks long. Access to care begins with an assessment to identify the treatment approach that could be most beneficial in treatment. IOP offers multiple modalities of therapeutic programming such as: Adapted Dialectical Behavior Therapy (A-DBT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Art Therapy integrating the needs of those living with mental illness. Specialized IOP tracks include Perinatal IOP for pregnant and postpartum individuals to under Perinatal Mood and Anxiety Disorders (PMADs). Treatment is provided through several ways such as psychiatric medication management, psychoeducation, group and individual therapy, skills building, symptom management, and art therapy. Transportation options are also available to and from IOP programming through the client's insurance provider. Clients should reach out to their Medical Assistance provider 1-3 days ahead to set up transportation. NOTE: Adapted Dialectical Behavioral Therapy (A-DBT) services are only available at Edina and Woodbury sites.

Provides primary care services including: - Adult medicine - Diabetes education - E-visits - Family medicine - Internal medicine - Laboratory - Mammograms? - Medication Therapy Management - Mental/Chemical Health Care - Obstetrics and gynecology - Optometry - Pediatrics - Podiatry - Radiology/Imaging - Telemedicine - Ultrasound

Mental health individual therapy includes, but is not limited to: - Cognitive behavioral therapy - Eye Movement Desensitization and Reprocessing (EMDR) - Interpersonal therapy - Psychodynamic therapy - Person-centered therapy - Supportive therapy Telehealth appointments are available utilizing Zoom for these services.

Lake Country Associates provides mental health services for trauma, depression, anxiety, bipolar and other mental health conditions. They serve children, teens, adults, couples and families. Provide a broad array of mental health services to persons of all ages from early childhood to mature adulthood including: - Adolescent and adult chemical use assessments (Rule 25) - Art therapy - Children's play therapy - Conflict resolution - Couple's counseling - Diagnostic assessments - EMDR (eye movement de-sensitization and reprocessing, typically used for PTSD) - Individual and family therapy - Medication education - Parent child interaction therapy (PCIT) - Parenting support - Peer support services - Specialty group therapy - Trauma focused - cognitive behavioral therapy (TF-CBT)

Provides primary care services including: - E-visits - Family medicine - Internal medicine - Laboratory - Mammograms - Mental/Chemical Health Care - Nutrition education - Obstetrics and Gynecology - Oncology and Hematology - Pediatrics - Radiology - Ultrasounds

Offers a wide range of evidence-based mental health services for individuals, couples, and families. Services offered: - Acceptance and Commitment Therapy (ACT) - Christian counseling - Cognitive Behavioral Therapy (CBT) - Dialectical Behavior Therapy (DBT) - Eye Movement Desensitization and Reprocessing (EMDR) - Exposure therapy - Play therapy Services are tailored to each client's needs and goals, helping them address anxiety, depression, trauma, relationship challenges, sleep difficulties, and other mental health concerns.

Provides the following outpatient services: - Crisis therapy - Expanded telehealth services - Medication assisted treatment - Medication management - Rapid access psychiatry - Therapy (CBT, DBT, EMDR, IFS, Person-Centered, Solution-Focused, and TF-CBT)

Offers outpatient mental health to couples, families, and individuals dealing with abuse, anger, anxiety, behavior disorders, depression, post traumatic stress disorder, relationship conflicts and stress. Services include: - Accelerated Resolution Therapy (ART) - Cognitive Behavioral Therapy (CBT) - Dialectic Behavioral Therapy (DBT) - Group therapy - Illness Management and Recovery (IMR)

Cognitive Behavioral Therapy Cognitive Behavioral Therapy group psycho-educational and depression management skills training program with group process. Program has 4 modules, with 4 lessons in each module. There is minimal homework for the individual to complete. This can be an adjunct to individual psychotherapy and/or as a step-down from a higher level of care. ?- Thoughts: Learn to identify the individual's thinking patterns and change the way they think ?- Activities: Learn relaxation skills, ways to increase pleasant activities, and how to set meaningful and achievable goals ?- Interpersonal Skills: Learn to identify strategies that work to improve the individual's relationships with others, assertiveness skills, and how to handle conflict ?- Depression and Health: Learn how sleep, diet, and exercise affect depression and the individual's overall health Depression Management Groups meet weekly. Each Module takes 4 meetings, so completion of all four modules takes about 4 months. To participate in the training, individuals do not have to be involved with individual therapy or be taking medication. ?- Learn about depression and how to decrease the chances of becoming depressed in the future ?- Learn what may have contributed to how an individual's depression started and why it is difficult to get out of it ?- Learn coping skills to manage depression and reduce its negative effects on their life

Provides outpatient services such as: - Extensive outpatient sexual behavior assessment - Parent/Caregiver Support Groups: Parents and caregivers have the opportunity to learn more about dynamics of sexual misconduct and treatment, as well as share their struggles in coming to terms with their adolescent's sexual behavior problems - Treatment group for adolescent males ages 11 - 18 experiencing problematic sexual behavior Group Therapy Treatment Program: - 12 - 16 weeks of sessions - Family and individualized therapy as recommended - Individualized treatment plan - Parents support group - Progress Review meetings upon request - Services may include cognitive behavioral therapy, dialectical behavior therapy skills training, educational curriculum, and experiential group therapy Individual Therapy Services: - Cognitive behavioral therapy - Dialectical behavior therapy - Play therapy - Pro-social skills training

Offers a wide range of evidence-based mental health services for individuals, couples, and families. Services offered: - Acceptance and Commitment Therapy (ACT) - Christian counseling - Cognitive Behavioral Therapy (CBT) - Dialectical Behavior Therapy (DBT) - Eye Movement Desensitization and Reprocessing (EMDR) - Exposure therapy - Play therapy Services are tailored to each client's needs and goals, helping them address anxiety, depression, trauma, relationship challenges, sleep difficulties, and other mental health concerns.

Provides a variety of individualized treatment approaches such as: - Accelerated Resolution Therapy (ART): A new form of eye movement therapy similar to Eye Movement Desensitization and Reprocessing (EMDR) - Air Water Earth (AWE) Therapy: Supports connection to self, nature, and others through positive emotions - Group therapy - Individualized psychotherapy - Integrative health for assessment and treatment of the whole person - Marriage/family therapy - Occupational therapy - Perinatal Clinic Therapy and Psychiatry: Provide evidence-based, family systems-based treatment for women and families affected by Perinatal Mood and Anxiety Disorders (PMADs) - Play therapy - Psychiatry - Psychotherapy: Offer Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and much more - Transcranial Magnetic Stimulation: A non-invasive therapy for individuals living with Depression

Provides a variety of individualized treatment approaches such as: - Accelerated Resolution Therapy (ART): A new form of eye movement therapy similar to Eye Movement Desensitization and Reprocessing (EMDR) - Air Water Earth (AWE) Therapy: Supports connection to self, nature, and others through positive emotions - Group therapy - Individualized psychotherapy - Integrative health for assessment and treatment of the whole person - Marriage/family therapy - Occupational therapy - Perinatal Clinic Therapy and Psychiatry: Provide evidence-based, family systems-based treatment for women and families affected by Perinatal Mood and Anxiety Disorders (PMADs) - Play therapy - Psychiatry - Psychotherapy: Offer Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and much more - Transcranial Magnetic Stimulation: A non-invasive therapy for individuals living with Depression

Offered year-round as an After School Intensive Outpatient Program (IOP) designed for adolescents ages 12 - 18 years. The program has an average length of 6 - 8 weeks long. The program allows patients the opportunity to work programming into their currently scheduled schooling and activities. This treatment program will focus on skills building and support for adolescents and their parents and caregivers. Adolescents who enter the program typically will have difficulty functioning in one or more of the following areas: family/relationships, school, and community. The treatment team works closely with families to tailor the program to the individual needs of the adolescent and their family. Services provided in the youth IOP program may include evidenced-based structured programming for skills development, Cognitive Behavioral Therapy (CBT) framework, mindfulness-based stress management techniques, psychological education, parent coaching and skills development group, and medication management as needed.

Provides primary care services including: - Allergy services - Diabetes education - E-visits - Family medicine - Gastroenterology - Internal medicine - Laboratory - Mammograms - Medication Therapy Management - Mental/Chemical Health Care - Nephrology - Neurology - Nutrition education - Optometry - Pain Medicine - Pediatrics - Physical Medicine and Rehabilitation - Podiatry - Radiology - Rheumatology - Sleep medicine - Spine Center - Telemedicine

Co-occurring addiction treatment program which provides outpatient programming including: - Domestic Violence Program: 48 hours (24 sessions in 6 months). Helps men comprehend the full impact of domestic violence on their personal lives and loved ones' lives. Starting with an individual evaluation to see what services are needed, EmPower CTC helps participants with 24-week group sessions or individual sessions as needed. Other features include progress reports, dual disorder special programming, extended programming as needed and continued aftercare. - Individual Assessments: Mental health and chemical health. Recommendations are provided and may include treatment either through EmPower CTC or another facility clinically appropriate for the individual. If the recommendation is for inpatient, EmPower CTC can assist with that process with facilities throughout Minnesota. - Individual Therapy: For addictive behaviors, Attention Deficit/Hyperactivity Disorder-ADHD, anxiety, concentration and decision making, depression, impulse control, low self-esteem, obsessive behaviors, PTSD, relationship issues, trauma-induced disorders, veteran adjustment issues and more - Primary Chemical Dependency Outpatient: 90 hours (29 group sessions and 3 individual sessions in 10 weeks): 3 days - Relapse Prevention: 90 hours (36 mixed-gender group sessions plus 18 individual sessions in 18 weeks): 2 nights per week

Winona Counseling Clinic is a private therapy practice offering conjoint, family, individual, and telehealth counseling settings. General counseling topics include: abuse, adoption/foster care, aging, alcohol use disorder, anger management, bereavement/grief, bullying, caregiver, cultural transition, death and dying, divorce, domestic violence, drug use disorder, family planning, parenting, pre-marriage and marriage, relationships, reproductive issues, sexual assault, spiritual/religious issues, suicide, terminal illness, and weight-related issues. This practice offers mental health screenings and assessments including: anxiety disorders screening, court ordered DUI evaluations, depression screening, early intervention for mental illness, eating disorders screening, general assessments for substance use disorders, general mental health screening, psychological assessment, and psychological testing. This practice also offers an impaired driver program for adolescents and adults. Additionally, counseling is offered for people with anxiety disorders, attention deficit/hyperactivity disorder (ADD/ADHD), bi-polar disorder, co-occurring mental health and substance use disorders, depression, eating disorders, mood disorders, obsessive compulsive disorder (OCD), panic disorders, perinatal/postpartum depression, personality disorders, post-traumatic stress disorder (PTSD), reactive attachment disorder, and self injury. Counseling for people with the following health disorders is also available: cancer, chronic illness, chronic pain, diabetes, heart disease, multiple sclerosis, physical disabilities. Pregnancy counseling is also provided (pro-choice and right-to-life perspectives offered). The agency provides targeted services for: active military, Black/African Americans, caregivers, court-ordered individuals, crime victims/witnesses, farmers/agricultural laborers, foster children, Hispanic/Latino persons, people with low incomes, men, migrants, Native Americans, pregnant persons, stepfamilies/blended families, veterans, and women. This practice includes counselors who can offer Christian faith-based counseling, cognitive behavioral therapy, and dialectical behavioral therapy.

The Thrive program is an intensive outpatient treatment program that helps people with co-occurring mental health disorders and chronic pain to effectively manage symptoms, improve functioning and create fuller and more satisfying lives. Most sessions are offered online, and support groups meets once a month at West Metro location. - Follows a CBT and DBT curriculum - Meets twice weekly, plus individual therapy - works in collaboration with physicians and medical care teams

- Outpatient Mental Health: Provides individual, couple or family therapy including transgender therapy, Cognitive Behavioral Therapy (CBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR) therapy, art-based therapy, play-based therapy, Theraplay, motivational interviewing, and mindfulness - Multisystemic Therapy: Provides an intensive, evidence-based treatment for youth age 12 - 17 currently living at home and exhibiting high-risk behaviors that may result in out-of-home placement or school expulsion. Referral from the Hennepin County Community Connections and Rehabilitation only. - Transgender Mental Health: Provides therapy for children, adolescents, adults, and families regarding gender identity development - Diversity Social Work Advancement Program: Master's degree students provide low or no-cost, outpatient therapy services to underrepresented communities (BIPOC, new immigrants, refugees and LGBTQ+) for adults, adolescents, and children in individual, family, couple and group formats - School Linked Mental Health: Provides therapy for children and young adults up to age 21 at participating partner schools. Diagnostic assessments and treatment plans address issues including depression, anxiety, trauma, ADHD, PTSD, Autism, and behavioral difficulties such as adjusting to life changes, academic struggles or a lack of motivation, peer-related issues such as bullying or establishing positive social skills. Note: Telehealth services available