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Provides a broad range of services to individuals, families, and communities to promote health and prevent illness. Programs and Services: Air Quality and Health Guidance on how to prepare for and protect yourself during wildfire smoke events. Be There Campaign Resources on supporting mental health and well-being-for yourself, friends, and your community. Healthy Homes Program Home assessments and education to reduce housing-related health and safety risks. Intake form: https://forms.office.com/pages/responsepage.aspx?id=4VDDECzTAEyGUGTXTu9pZIu_yntPHARKlbkYMqd2y3ZUMFVSMERWVkVHT1U4M1FRRllPUUZKWlpJSCQlQCN0PWcu&route=shorturl Infectious Diseases Prevention and Control Information to help prevent infections and vaccine-preventable diseases, including COVID-19 and tickborne illnesses. Public Health Emergency Preparedness Support for preparing, responding to, and recovering from all types of public health emergencies. Substance Misuse and Prevention Resources on substance misuse prevention, treatment, and recovery support. Suicide Prevention and Resources Access to suicide prevention training and support resources.

- Rehabilitative mental health services that enable the recipient to develop and enhance psychiatric stability, social competencies, personal and emotional adjustment, and independent living and community skills, when these abilities are impaired by the symptoms of mental illness. - ARMHS are also appropriate when provided to enable a recipient to retain stability and functioning, if the recipient would be at risk of significant functional decompensation or more restrictive service settings without these services. - Adult rehabilitative mental health services instruct, assist, and support the recipient in areas such as: interpersonal communication skills, community resource utilization and integration skills, crisis assistance, relapse prevention skills, health care directives, budgeting and shopping skills, healthy lifestyle skills and practices, cooking and nutrition skills, transportation skills, medication education and monitoring, mental illness symptom management skills, household management skills, employment-related skills, and transition to community living services. Basic living and social skills is a separately billable service as defined below. - These services may be provided to a recipient on a one-to-one basis in the recipient's home or another community setting or in groups.

Provides the following classes, presentations, and workshops: - Anxiety, Stress, and Coping: One-hour class for middle and high school students that talks about what anxiety and stress are and where they come from. Youth will practice coping strategies for stress as well as learn the difference between positive and negative coping strategies. Learn the warning signs of an anxiety disorder and where to go for help. - Breaking Down Barriers to Brain Health: This is a one-hour class for middle school students that discusses mental health, mental illnesses, suicide prevention, and how to break down the barriers people face to getting mental health care. Students will learn the warning signs of mental illness and suicide and what they can do to help themselves or a friend. This class is designed to be interactive and developmentally appropriate for middle school aged students. - Belonging, Why it Matters: Understand why belonging matters, and how it impacts both physical and mental health. Learn the role in fostering the culture of belonging. Understand the warning signs and resources for poor mental health. This class is for employees, supervisors, organizational leaders, owners, board members, and human resource professionals. - Dealing with Difficult Interactions: Learn the signs and symptoms of mental illnesses, along with tips and strategies that can be used in dealing with difficult interactions, to manage the situation and yourself. - Good Mental Health in the Workplace: Five Things You Can Do: Five things individuals can do to create a workplace that values good mental health. Participants will learn how to promote good mental health (including dealing with stress), the common symptoms of a mental illness, how attitudes and language impact people with mental illnesses, and accommodations for a mental illness. This class is for employees, supervisors, organizational leaders, owners, board members, and human resource professionals. - Introduction to Trauma and a Trauma-Informed Approach: One-hour overview of trauma, its impacts on the brain, and the guiding principles of a trauma-informed approach. Trauma has long been described as a unique and personal outcome of adverse events or experiences, but exposure is more widespread in the communities than ever before. For those living with a mental illness or substance use disorder, exposure is even more common. Communities and employers can build awareness and take action to create trauma-informed and responsive spaces where people feel safe and valued. - Minding Your Mental Health (EMPLOYER class only): Understand how and why current events have impacted people's mental health, learn how to manage expectations and stress to navigate changes to the workplace, learn the common symptoms of mental illness, and learn steps employees can take to promote good mental health. - Ending the Silence: This is a 50-minute class intended for high school students. To learn about mental illnesses and the signs and symptoms. Learn a personal story of a young adult who is doing well in recovery. Students receive resources to get help for themselves or for a friend and information on how to end the silence around mental illness in their school. - BACK TO SCHOOL ANXIETY: Learn about the signs that your child might be feeling anxious about going back to school, and what parents and caregivers can do before, during, and after school to help ease their child's back-to-school anxiety. Click here for currently scheduled public classes. - EARLY WARNING SIGNS OF MENTAL ILLNESS IN YOUTH: Workshop designed to help parents, guardians, and foster parents learn early warning signs of mental illnesses and trauma, gain an understanding of the impact of mental Illnesses and trauma on children and youth, and learn strategies to support children who live with an illness. Suicide warning signs and resources are also covered. - HELPING KIDS COPE: Tips for Supporting Good Family Mental Health: One-hour class that talks about the developmental responses youth may have to stress. Discuss five mental health tips for families and resources in the community. Click here for currently scheduled public classes. - MENTAL HEALTH CRISIS PLANNING FOR FAMILIES: Learn the symptoms that can lead to a crisis, steps to take, de-escalation techniques, and the role of county crisis teams. Develop a crisis plan for a child and family. This class is for parents or caregivers of children. - MENTAL ILLNESS AND POST-SECONDARY SUCCESS: Mental Illness and Post-Secondary Success is a two-hour class for parents, post-secondary institutions, students, and others supporting a person who is preparing for or engaged in academic life beyond high school. Learn about available supports, academic strategies, school and community resources, and helpful accommodations and modifications for qualifying students. ADA guidance for students with disabilities is also covered. - TRANSITIONS: Learn how to help teens or young adults access resources to succeed in school, employment, and independent living. Understand the rights young adults gain when they reach 18 and how to help guide them if they are not ready for total independence. This 1.5 hour class is for parents or caregivers of youth or young adults. - TRAUMA REACTIONS AND POST TRAUMATIC GROWTH IN CHILDREN AND YOUTH: 1.5 hour presentation, learn how to identify traumatic experiences in a child's life, understand trauma reactions and foster healing and growth in children and youth who have experienced trauma. - OVERCOMING LONELINESS: Strategies for Helping People with Mental Illnesses: Professionals will learn about the impact of loneliness and how no one goes through a serious illness by themselves. Will also learn the importance of engaging family members, promoting connections to others, and identify strategies to meaningfully engage family members and friends in a person's life. This class is open to all mental health practitioners and professionals.

Provides a range of medical services including: - Allergy - Audiology - Cardiology - Diabetic education - Ear, nose, and throat - Endocrinology - E-visits - Gastroenterology digestive health - Hearing aids - Internal medicine - Laboratory - Mammograms - Mental health care to treat anxiety and depression - Neurology - Nutrition - Obstetrics and gynecology - Occupational medicine and therapy - Oncology and hematology - Orthopedics - Pain medicine - Physical and rehabilitation therapy - Primary care and family medicine - Radiology/diagnostic imaging - Sleep medicine - Speech and language pathology - Sports medicine - Ultrasounds

Provides support to adults, children and families who are experiencing a mental health crisis in the comfort of their own home or other community location. Works in conjunction with local law enforcement agencies and emergency departments. Services include: - Crisis prevention planning - Crisis text line - Individual and family education - On-site response to assess and stabilze a crisis situation - Referrals to other local resources - Short-term stabilization services through brief ongoing support - Telephone crisis intervention

Emergency Numbers: - 911 - (218) 335-8277 Tribal Police - (218) 335-3252 IHS Security Satellite Clinic: Ball Club Clinic (218) 246-2394 3rd Thursday of each month Services include: - One-on-one Therapy - Diagnostic Assessment - Medication Management and Monitoring - Outreach Case Management - Family Therapy - Couples Therapy - ARMHS (Adult Rehabilitative Mental Health Services) - CTSS (Children's Therapeutic Support and Services) - Children's Mental Health Services (specialized for ages 0-5 years of age - Domestic Violence Re-Education Groups

Children's mental health residential treatment is a 24-hour-a-day program under the clinical supervision of a mental health professional, in a community setting, other than an acute care hospital or regional treatment center inpatient unit. This benefit is available for all eligible children placed in residential treatment by counties for whom the service is medically necessary.

- Provides crisis mental health services to consumers 24 hours 365 days a year - Services include talking with a Mental Health Practitioner over the phone, mobile (in-person) crisis intervention, follow up counseling and referral to resources, and crisis stabilization. - Requests for intervention can be made by family/friends/community members and community agencies, if the client agrees to meet with CRT. - Assists with problem resolution and coordination of increasing mental health services for individuals for whom this would be helpful. - Trained persons are available to the police and emergency wards to provide assessments of mental health emergencies, to develop an intervention plan, and arrange for any needed services identified in the plan.

- Three adult mental health crisis response services are defined as: Crisis Assessment, Mobile Crisis Intervention, Crisis Stabilization services - This service provides adult mental health mobile crisis response services to eligible recipients - A mental health crisis is a behavioral, emotional, or psychiatric situation that would likely result in significantly reduced levels of functioning in primary activities of daily living; an emergency situation; or placement of the recipient in a more restrictive setting. This setting could include but not be limited to, inpatient hospitalization - A mental health emergency is a behavioral, emotional, or psychiatric situation, which causes an immediate need for mental health services

Offers behavioral health services that may include: - Anxiety treatment - Behavioral needs support - Depression treatment - Outpatient care - Psychiatry - Psychological and emotional stress support - Psychology

Individual, couples, family, and group counseling/psychotherapy, psychological testing, and psychiatric services including: - Eye Movement Desensitization and Reprocessing (EMDR) therapy - Dialectical Behavioral Therapy - Medication management - Psychiatry - Psychological education - Psychotherapy

NOTE: Not a direct service agency ?- Information provided to parents and professionals about children's mental health, accessing services, support groups - Several publications offered on children's mental health disorders, services, health insurance and more; some available in Spanish - Statewide child and adolescent mental health conference held annually - MACMH Training Services offering timely and relevant trainings to parents, educators, and other professionals - Parent Education and Support providing education, advocacy, support, and a teen mom program - Parent to Parent: Parents offering encouragement, support, and education to other parents (cultural and community based groups) - Public Education: Working in schools and communities to increase awareness of children's mental health - Early Childhood Division: Promoting relationship-based mental health principles throughout the systems and disciplines that touch the lives of infants, young children, and their families - Youth programming including Be A LdR

Therapy in individual, family, and group settings Some of the problems addressed can include: - Abuse - Anxiety - Anger management - Depression - Eating disorders - Family and marital issues - Grief - Life stress - Pain management

Provides support to adults, children and families who are experiencing a mental health crisis in the comfort of their own home or other community location. Works in conjunction with local law enforcement agencies and emergency departments. Services include: - Crisis prevention planning - Crisis text line - Individual and family education - On-site response to assess and stabilze a crisis situation - Referrals to other local resources - Short-term stabilization services through brief ongoing support - Telephone crisis intervention

Provides support to adults, children and families who are experiencing a mental health crisis in the comfort of their own home or other community location. Works in conjunction with local law enforcement agencies and emergency departments. Services include: - Crisis prevention planning - Crisis text line - Individual and family education - On-site response to assess and stabilze a crisis situation - Referrals to other local resources - Short-term stabilization services through brief ongoing support - Telephone crisis intervention

Offers specialized therapy for complicated grief, trauma, and life transitions. Services specific to loss and trauma: - Clinical supervision, professional workshops, and training - Consultation and critical incident response to businesses, schools, and organizations - Individual, couples, family, and group therapy Therapy groups: - Child loss - Homicide loss - Lesbian and gay loss and transition - Men and grief - Parent loss - Spouse/partner loss - Suicide survivors Workshops and trainings: - Complicated grief and traumatic issues - Grief and addiction - Grief and the family - Grief and the holidays - Grieving children in the classroom - Helping ourselves and others through grief - How to talk to children about grief and trauma - Organizational transitions

Comprehensive inpatient and outpatient psychiatric services. Outpatient Mental Health includes: - Day Treatment - Individual, family, and couples therapy - Management of psychiatric medications - Partial Hospitalization Program - Psychological and psychiatric assessments

A drop-in center offering a supportive environment and connects individuals to community resources. Also provides support services and social events.

The Southeast Initiative serves as a hub for resources, support, and advocacy offering guidance on: - Organizing and Leadership: Regional member committee and civic participation - Health & Wellness: Provides community health education and prevention, and mental health education - Employment and Career Services: Provides citizenship classes, GED classes, computer classes, driver's knowledge exam classes, and job search assistance.

Ken Stapleton Specialty - Psychotherapy with adults, adolescents and children. Group therapy with adults, family therapy. Currently working with couples therapy, individual and group work with personality disorders. Psychological testing. Qualifications - Licensed Psychologist

- Provides diagnosis and counseling for adults, children, adolescents, and families - Therapist travels to outlying communities - Psychological testing - Medication management - Provides treatment in both offices in Bemidji and Park Rapids

Child birth education, classes, events and support groups on a variety of topics - see website for full details: - Breast cancer support group - Cancer care support group - Grief support and education group - Health care directive class - Infant safety class (car seat safety and infant CPR) - Labor and delivery - Mental health skills development group - Perinatal loss grief support group - Postpartum physical therapy classes - Psychotherapy group for adults who identify as transgender

A confidential phone line is staffed by a Mental Health Navigator specifically trained to guide individuals to mental health resources. The Mental Health Navigator listens to an individual's story. Then, basic background information like age, location, and insurance information (if any) is gathered to help narrow down service options. From there, the Mental Health Navigator searches local resources to help determine treatment options and community service providers to meet the individual's needs. Resources include therapists, clinics, detox programs, peer support, and other opportunities within Central Minnesota Mental Health Center's programs and in the community.

Therapy in individual, family, and group settings Some of the problems addressed can include: - Abuse - Anxiety - Anger management - Depression - Eating disorders - Family and marital issues - Grief - Life stress - Pain management