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Comprehensive therapy and skills help individuals decrease symptoms and maintain safety. Program teach mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness skills that improve quality of life. Programs are Minnesota Department of Human Services certified and accredited nationally as a provider of DBT. Adult DBT Programs: - Adults age 18 and older - Comprehensive intensive outpatient, standard DBT, and one-day weekly options are available, based on level of need. - Coordinated care with other community providers - Aftercare program is available. Adolescent DBT Program: - Ages 14 - 18 - Meets twice weekly - Monthly parent education component (optional) Early Adolescent DBT Program: - Ages 12 - 14 - Meets twice weekly - Weekly parent/caregiver involvement (required) Horizons DBT Program: - For individuals with mental health issues as well as developmental challenges - DBT presented at a basic level - Meets three times weekly

Offers outpatient mental health to couples, families, and individuals dealing with abuse, anger, anxiety, behavior disorders, depression, post traumatic stress disorder, relationship conflicts and stress. Services include: - Accelerated Resolution Therapy (ART) - Cognitive Behavioral Therapy (CBT) - Dialectic Behavioral Therapy (DBT) - Group therapy - Illness Management and Recovery (IMR)

Offers support to individuals with a wide array of backgrounds, ages, and mental health issues. Licensed therapists provide a variety of services for the following: - ADHD - Adjustment disorders - Anger management problems - Anxiety problems - Autism spectrum disorders - Depression - Developmental disabilities - Domestic violence - Emotional and behavioral disturbance - Learning disorders - Mood disorders - Oppositional/Conduct problems - Parenting issues - Personality disorders - Relationship difficulties - Serious mental illness - Traumatic brain injuries Services include: - Critical Incident Stress Debriefing: Provides group and individual support following a critical incident/trauma in or affection the workplace - Dialectical Behavioral Therapy (DBT): Group psychoeducation, individual therapy, and crisis intervention - Employee Assistance Program (EAP): Provides EAP services for many companies. Most EAPs allow 3-5 sessions for brief counseling, consultation, and referral services. - Evaluation: Diagnostic clarification, determination of personality issues, intellectual status, and learning styles or disabilities - Psychiatry: Assessment and medication monitoring - Relationship counseling: For couples - Therapy: For individuals and families

Offers a variety of services to meet your specific needs. Staff focuses on helping children, families, and adults cope and manage in life. Services include: - Adult Rehabilitative Mental Health Services/Community Support Program (ARMHS/CSP) - Child-parent psychotherapy (CPP) - Christian counseling - Couples therapy and marriage counseling - Diagnostic assessment for young children - Dialectical Behavior Therapy (DBT) - Eye Movement Desensitization Reprocessing (EMDR) - Evaluating developmental challenges in young children ages birth - 3 years old - Individual therapy - Family therapy - In-home skills services - In-home therapy - Play therapy - School-Linked Behavioral Health Program (SLBH) - Trauma-focused Cognitive Behavioral Therapy (TF-CBT)

Offers a range of therapy options to address various mental health concerns. Services provided: - Autism assessments and a clinical review - Cognitive Behavioral Therapy (CBT) - Comprehensive mental health assessments, psychological evaluations, and personalized treatment plans - Dialectical Behavioral Therapy (DBT) - Eye Movement Desensitization and Reprocessing (EMDR) - Individual, couples, and group counseling - On-site pharmacy services for medication, refills, and medication delivery - Parent-child interaction counseling - Play and sand tray therapy - Psychiatric disorder counseling - Psychiatry providing medication management, psychiatric evaluations, and monitoring of client's physical and mental well-being - Telemental health or online therapy services - Trauma-focused counseling

Provides general counseling services for individuals, couples, and families. Other services include: - Co-occurring therapy: Mental health diagnosis in addition to substance abuse or medical condition? - Dialectical Behavior Therapy(DBT) based group therapy - Eye Movement Desensitization and Reprocessing (EMDR) - Trauma-Informed Therapy

Individual, couples, family, and group counseling/psychotherapy, psychological testing, and psychiatric services including: - Eye Movement Desensitization and Reprocessing (EMDR) therapy - Dialectical Behavioral Therapy - Medication management - Psychiatry - Psychological education - Psychotherapy

Offers support to individuals with a wide array of backgrounds, ages, and mental health issues. Licensed therapists provide a variety of services for the following: - ADHD ?- Adjustment disorders ?- Anger management problems ?- Anxiety problems ?- Autism spectrum disorders ?- Depression ?- Developmental disabilities ?- Domestic violence ?- Emotional and behavioral disturbance ?- Learning disorders ?- Mood disorders ?- Oppositional/Conduct problems ?- Parenting issues ?- Personality disorders ?- Relationship difficulties ?- Serious mental illness ?- Traumatic brain injuries Services include: - Critical Incident Stress Debriefing: Provides group and individual support following a critical incident/trauma in or affection the workplace - Dialectical Behavioral Therapy (DBT): Group psychoeducation, individual therapy, and crisis intervention - Employee Assistance Program (EAP) - Evaluation: Diagnostic clarification, determination of personality issues, intellectual status, and learning styles or disabilities - Psychiatry: Assessment and medication monitoring - Relationship counseling for couples - Therapy for individuals and families

- Short-term Assessment and Treatment Program (STAT): Short-term intensive program for adolescents and adults designed to prevent out of home placement, long-term day treatment placement, prevent hospitalization and help stabilize the client and his/her family. Provides a comprehensive assessment of the client and family, teaches skills, and provides structure designed to stabilize the client and family situation and develops a comprehensive intervention plan. - Da-TRAC: Group therapy blended with mental health education to emphasize management of destructive and ineffective symptoms, and development and enhancement of health coping skills. Four tracks: Individuals experiencing a serious and persistent mental illness Individuals diagnosed with Borderline Personality Disorder (Dialectic Behavior Therapy) Individuals experiencing difficulty in managing anger Individuals in need of intensive assessment

Provides in-person and telehealth psychotherapy and counseling services for individuals, couples, and families while promoting mental, physical, and spiritual health, including: - Addiction - Anxiety disorders - CBT therapy - Depression - Dialectical Behavioral Therapy (DBT) - Emotion regulation - Healthy lifestyles - Loss/Grief - Personalized workshops for organizations and community groups - Relationships - Self-Esteem and self-worth - Spirituality and stress management - Weight concerns - Women's issues

Intensive Outpatient Programs (IOP) provides a partial-day program level of care to individuals struggling with symptoms of mental illness that are interfering with their daily living and are not manageable in weekly therapy or medication management. The program is four to five days per week where the patient returns home after each treatment day and runs 6 - 8 weeks long. Access to care begins with an assessment to identify the treatment approach that could be most beneficial in treatment. IOP offers multiple modalities of therapeutic programming such as: Adapted Dialectical Behavior Therapy (A-DBT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Art Therapy integrating the needs of those living with mental illness. Specialized IOP tracks include Perinatal IOP for pregnant and postpartum individuals to under Perinatal Mood and Anxiety Disorders (PMADs). Treatment is provided through several ways such as psychiatric medication management, psychoeducation, group and individual therapy, skills building, symptom management, and art therapy. Transportation options are also available to and from IOP programming through the client's insurance provider. Clients should reach out to their Medical Assistance provider 1-3 days ahead to set up transportation. NOTE: Adapted Dialectical Behavioral Therapy (A-DBT) services are only available at Edina and Woodbury sites.

Provides outpatient mental health services such as: - Individual and Family Therapy: Help address feelings of helplessness, sadness, difficulty concentrating on everyday activities, excessive worry, harmful thoughts, and actions that may cause harm to self or others. Therapy explores desired goals and works on changes in the way of thinking, reacting, and behaving. - Dialectical Behavioral Therapy (DBT): Helps people suffering from mood disorders and those with harmful behavior patterns to increase emotion regulation skills, decrease fluctuating emotions and moods, increase distress tolerance skills, interpersonal effectiveness skills, and mindfulness. - Psychiatry Services: Performs a full range of medical laboratory, psychological tests, and medication management to help assess both the physical and mental aspects of the client's mental health.

Provides outpatient mental health services such as: - Child Psychiatry Services: Performs a full range of medical laboratory, psychological tests, and medication management to help assess both the physical and mental aspects of the client's mental health. - Dialectical Behavioral Therapy (DBT): Helps clients suffering from mood disorders and those with harmful behavior patterns to increase emotion regulation skills, decrease fluctuating emotions and moods, increase distress tolerance skills, interpersonal effectiveness skills, and mindfulness. - Infant to Child Outpatient Services: Offers diagnostic assessments, play therapy, relational therapy, parenting training, trauma-informed care psychotherapy, interaction therapy, in-home family therapy and skills, mental health behavior aide, care coordination for early childhood support, and referrals to occupational and physical therapies and special education resources.

Provides mental health services to adult, children, and their families, including: - Individual, group, and family counseling - Psychiatry services - Psychological evaluations Services may be provided for a variety of behavioral health needs, including: - ADHD - Anger management - Anxiety - Behavior management - Bereavement - Chemical health - Crisis intervention - Depression/mood disorder - Dialectical Behavioral Therapy (DBT) - Eating disorders - Parenting - Psychotic disorder - Trauma

Groups for mental health, including: - Anger management and conflict resolution - DBT skills - Hope and loss - Illness, management and recovery - Relapse prevention

Provides trauma-informed mental health care for adolescents and adults, including individual and group therapy, Dialectical Behavior Therapy (DBT), DBT-Prolonged Exposure, Eye Movement Desensitization and Reprocessing (EMDR), art therapy, sand tray therapy, and somatic experiencing. Specializes in treating Post-Traumatic Stress Disorder (PTSD) and related trauma disorders. Also offers clinical internships for students, with rotations starting in September across varied tracks.

Offers outpatient mental health to couples, families, and individuals dealing with abuse, anger, anxiety, behavior disorders, depression, post traumatic stress disorder, relationship conflicts and stress. Services include: - Accelerated Resolution Therapy (ART) - Cognitive Behavioral Therapy (CBT) - Dialectic Behavioral Therapy (DBT) - Group therapy - Illness Management and Recovery (IMR)

Provides outpatient mental health services such as: - Child Psychiatry Services: Performs a full range of medical laboratory, psychological tests, and medication management to help assess both the physical and mental aspects of the client's mental health. - Dialectical Behavioral Therapy (DBT): Helps clients suffering from mood disorders and those with harmful behavior patterns to increase emotion regulation skills, decrease fluctuating emotions and moods, increase distress tolerance skills, interpersonal effectiveness skills, and mindfulness. - Infant to Child Outpatient Services: Offers diagnostic assessments, play therapy, relational therapy, parenting training, trauma-informed care psychotherapy, interaction therapy, in-home family therapy and skills, mental health behavior aide, care coordination for early childhood support, and referrals to occupational and physical therapies and special education resources.

Provides the following outpatient services: - Crisis therapy - Expanded telehealth services - Medication assisted treatment - Medication management - Rapid access psychiatry - Therapy (CBT, DBT, EMDR, IFS, Person-Centered, Solution-Focused, and TF-CBT)

Provides comprehensive mental health counseling services such as: - Abuse including sexual, physical, verbal, and domestic violence - Anger issues - Anxiety - ADD/ADHD - Autism - Bi-polar disorders - Christian counseling - Chronic pain and medical issues - Co-dependency issues - Conflict resolution skills ?- Couples therapy and retreats - Depression - Diagnostic assessment for children ages birth - 5 years - Eating disorders ?- Equine-assisted therapy - Family therapy - Grief and loss - Individual therapy - Learning disabilities - Life transitions - Neuropsychological testing - Parent-child interaction therapy and parenting concerns - Personality disorders - Play therapy - Self esteem issues - Sexual and gender issues - Stress management - Suicidal thoughts and feelings of guilt/shame - Trauma - Work issues Specialty areas provided: - Accelerated Resolution Therapy (ART) - Brain-based intervention - Cognitive Behavioral Therapy (CBT) - Emotional Focused Therapy (EFT) - Eye Movement Desensitization and Reprocessing (EMDR) Therapy - Dialectical Behavioral Therapy (DBT) - Personalized Cognitive Remediation Therapy (PCRT)

Offers a variety of services to meet your specific needs. Staff focuses on helping children, families, and adults cope and manage in life. Services include: - Adult Rehabilitative Mental Health Services/Community Support Program (ARMHS/CSP) - Child-parent psychotherapy (CPP) - Christian counseling - Couples therapy and marriage counseling - Diagnostic assessment for young children - Dialectical Behavior Therapy (DBT) - Eye Movement Desensitization Reprocessing (EMDR) - Evaluating developmental challenges in young children ages birth - 3 years old - Individual therapy - Family therapy - In-home skills services - In-home therapy - Play therapy - School-Linked Behavioral Health Program (SLBH) - Trauma-focused Cognitive Behavioral Therapy (TF-CBT)

- Outpatient Mental Health: Provides individual, couple or family therapy including transgender therapy, Cognitive Behavioral Therapy (CBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR) therapy, art-based therapy, play-based therapy, Theraplay, motivational interviewing, and mindfulness - Multisystemic Therapy: Provides an intensive, evidence-based treatment for youth age 12 - 17 currently living at home and exhibiting high-risk behaviors that may result in out-of-home placement or school expulsion. Referral from the Hennepin County Community Connections and Rehabilitation only. - Transgender Mental Health: Provides therapy for children, adolescents, adults, and families regarding gender identity development - Diversity Social Work Advancement Program: Master's degree students provide low or no-cost, outpatient therapy services to underrepresented communities (BIPOC, new immigrants, refugees and LGBTQ+) for adults, adolescents, and children in individual, family, couple and group formats - School Linked Mental Health: Provides therapy for children and young adults up to age 21 at participating partner schools. Diagnostic assessments and treatment plans address issues including depression, anxiety, trauma, ADHD, PTSD, Autism, and behavioral difficulties such as adjusting to life changes, academic struggles or a lack of motivation, peer-related issues such as bullying or establishing positive social skills. Note: Telehealth services available

-Certified DBT - DC:05 -ADHD Assessments -Play Therapy techniques -Sand Tray techniques -TF-CBT -EMDR -EAGALA

Adolescent Group Therapy is developed for youth who are engaging in patterns of behavior that are negatively impacting relationships and success. The goal of group is to replace maladaptive behavior (conflict with others; substance abuse; school issues; anger; self-harming behavior; emotional problems) with effective coping and problem-solving strategies utilizing Dialectical Behavior Therapy (DBT) skills. Individuals learn and practice skills to change behavioral, emotional and thinking patterns associated with problems in living. A commitment of 16 weeks covers all skill areas. Participants are required to have an individual therapist during the course of group therapy.

Provides outpatient mental health services such as: - Individual and Family Therapy: Help address feelings of helplessness, sadness, difficulty concentrating on everyday activities, excessive worry, harmful thoughts, and actions that may cause harm to self or others. Therapy explores desired goals and works on changes in the way of thinking, reacting, and behaving. - Dialectical Behavioral Therapy (DBT): Helps people suffering from mood disorders and those with harmful behavior patterns to increase emotion regulation skills, decrease fluctuating emotions and moods, increase distress tolerance skills, interpersonal effectiveness skills, and mindfulness. - Psychiatry Services: Performs a full range of medical laboratory, psychological tests, and medication management to help assess both the physical and mental aspects of the client's mental health.