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Group Exercise Classes: Members can attend a variety of free fitness classes, including cardio and strength, dance, strength, yoga and pilates, ForeverWell, Kids and Family, and water exercise. Note: Not all classes are offered at all locations. Personal Training and Assessments: Rates for members and non-members. Members can receive a free one-on-one 60-minute assessment session with a certified personal trainer. Personal training sessions are available virtually via Zoom (included in membership or a monthly fee). Small Group Training Programs:- Provides opportunities for small group training and flex training. Available classes vary by location. Rates for members and non-members. - Wellness 180 provides a series of lessons that will help educate participants in and out of a classroom setting on how gradual lifestyle changes can positively impact their health. Rates for members and non-members. - Wellbeats is for kids ages 3 to 14 who are participants of Kids Stuff or child care (must be a member). Kids Stuff provides free drop-off child care while parents/caregivers work out (must be a member).Elder Care: Provides specific programs and services to support older adults age 55 and older, including in-person activities and free classes.- ForeverWell: Provides members with wellness activities for older adults age 55 and older including virtually online or in-person options. Must be a member for the virtual online activities. Also provides wellness checks for senior ForeverWell members. The George Wellbeing programs offer guidance, virtually or one-on-one in a group setting, with a board-certified coach, to help participants navigate healthy choices.Adult Sports Leagues: Provides team, doubles, and individuals sport activities. Opportunities for members and non-members. Kids Sports: Provides year-round activities and program for kids of all ages and skill levels, including youth sports leagues and classes, summer sports, Homeschool Physical Education, and adult sports leagues. Members and non-members are welcome to participate. Offers youth with disabilities age 8 and up opportunities to participate in the Blazing Stars Special Olympics Team. The Young Athletes program introduces children ages 2 to 7 with and without intellectual disabilities to the world of sports. Orthology: Provides physical therapy and chiropractic services Kids and Families: Provides exercises classes, adventure racing, free child care while members work out, Parents Night Out provides child care for an evening out, family friendly fitness centers, and youth and family fitness cards that outlines an entire workout from warm-ups to cool down stretches. Journey to Freedom: Provides an 8 week session where participants meet in small-group discussions, read, reflect, find support, and heal. The goal of the program is to build community and support successful life change in a safe place. Specialty series include Freedom from Body Image and Food Issues, Freedom from Low Self-Esteem, Freedom from the Pain of Grief and Disappointment, and Freedom from Fear. Condition Specific Programs: Include tailored health and fitness programs for people with health conditions including Parkinson's disease and pre-diabetes. Water Safety Program: Provides reduced cost water safety instruction for kids ages 5 - 14 and swimming lessons for ages 6 months to adult. Offers parent and child, school-age children, preschool children, and teen and adult swimming lessons and water safety instruction. Member and non-member rates available. Provides trainings and certifications for lifeguard training, CPR and first aid, babysitting safety, safety training for coaches and instructor level training. Classes are offered in a traditional classroom and blended where lessons are online and skills are practiced in class.

Helps people develop skills and knowledge to improve their lives and communities. Offers a variety of programs for learners of all ages. Class offerings include after-school child care, cooking classes, driving lessons, first aid/CPR training, sports and recreational activities, swimming lessons, and more.

Sponsors recreational programs for all ages including senior citizens and persons with disabilities; included are:- Adaptive recreation for persons with disabilities- Day camps- Parks, playgrounds, picnic facilities, family gardens, recreational trails, ice rinks, two swimming beaches (Shady Oak Beach and Libbs Lake Beach), five tennis courts, basketball court, swimming pool, weight machines, free weights, meeting space, hiking trails, biking trails, skate park, canoe rental, sand volleyball, fishing, recreational facilities- Youth sports leagues and classes including gymnastics, softball, baseball, basketball, soccer, lacrosse, swimming lessons year round, CPR instruction, land and water aerobics, kick boxing, safety awareness/self defense, ice skating, ice hockey, skateboarding, and in-line skating

Mayor and City Council Members:Member contact informationDepartments:City Services: Provides dog and cat license, chicken permit, and snow and ice removal- City Pound- Compost Site (507)346-2992Fire Department: Provides fire and rescue services- Chief: Dustin Johnson- (507)346-2150Economic Development Authority: Provides information for zoning and permit, financial resources, and assists in the development of small, medium, and large business development.- EDA Director: Chris Hahn- (612)327-9729- [email protected] and Recreation: Offers a pool located at South Park during the summer, sports program during the school year, 18 hole Disc Golf Course located at Willow Park, and 6 different parks, with most having a pavilion- (507)346-7367Public Utility: Provides water, sewer and storm sewer, and electric services to the residents and businesses- 104 South Section Avenue, Spring Valley, MN 55975- (507)346-7622- [email protected]

Group Exercise Classes: Members can attend a variety of free fitness classes, including cardio and strength, dance, strength, yoga and pilates, ForeverWell, Kids and Family, and water exercise. Note: Not all classes are offered at all locations. Personal Training and Assessments: Rates for members and non-members. Members can receive a free one-on-one 60-minute assessment session with a certified personal trainer. Personal training sessions are available virtually via Zoom (included in membership or a monthly fee). Small Group Training Programs:- Provides opportunities for small group training and flex training. Available classes vary by location. Rates for members and non-members. - Wellness 180 provides a series of lessons that will help educate participants in and out of a classroom setting on how gradual lifestyle changes can positively impact their health. Rates for members and non-members. - Wellbeats is for kids ages 3 to 14 who are participants of Kids Stuff or child care (must be a member). Kids Stuff provides free drop-off child care while parents/caregivers work out (must be a member).Elder Care: Provides specific programs and services to support older adults age 55 and older, including in-person activities and free classes.- ForeverWell: Provides members with wellness activities for older adults age 55 and older including virtually online or in-person options. Must be a member for the virtual online activities. Also provides wellness checks for senior ForeverWell members. The George Wellbeing programs offer guidance, virtually or one-on-one in a group setting, with a board-certified coach, to help participants navigate healthy choices.Adult Sports Leagues: Provides team, doubles, and individuals sport activities. Opportunities for members and non-members. Kids Sports: Provides year-round activities and program for kids of all ages and skill levels, including youth sports leagues and classes, summer sports, Homeschool Physical Education, and adult sports leagues. Members and non-members are welcome to participate. Offers youth with disabilities age 8 and up opportunities to participate in the Blazing Stars Special Olympics Team. The Young Athletes program introduces children ages 2 to 7 with and without intellectual disabilities to the world of sports. Orthology: Provides physical therapy and chiropractic services Kids and Families: Provides exercises classes, adventure racing, free child care while members work out, Parents Night Out provides child care for an evening out, family friendly fitness centers, and youth and family fitness cards that outlines an entire workout from warm-ups to cool down stretches. Journey to Freedom: Provides an 8 week session where participants meet in small-group discussions, read, reflect, find support, and heal. The goal of the program is to build community and support successful life change in a safe place. Specialty series include Freedom from Body Image and Food Issues, Freedom from Low Self-Esteem, Freedom from the Pain of Grief and Disappointment, and Freedom from Fear. Condition Specific Programs: Include tailored health and fitness programs for people with health conditions including Parkinson's disease and pre-diabetes. Water Safety Program: Provides reduced cost water safety instruction for kids ages 5 - 14 and swimming lessons for ages 6 months to adult. Offers parent and child, school-age children, preschool children, and teen and adult swimming lessons and water safety instruction. Member and non-member rates available. Provides trainings and certifications for lifeguard training, CPR and first aid, babysitting safety, safety training for coaches and instructor level training. Classes are offered in a traditional classroom and blended where lessons are online and skills are practiced in class.

Group Exercise Classes: Members can attend a variety of free fitness classes, including cardio and strength, dance, strength, yoga and pilates, ForeverWell, Kids and Family, and water exercise. Note: Not all classes are offered at all locations. Personal Training and Assessments: Rates for members and non-members. Members can receive a free one-on-one 60-minute assessment session with a certified personal trainer. Personal training sessions are available virtually via Zoom (included in membership or a monthly fee). Small Group Training Programs:- Provides opportunities for small group training and flex training. Available classes vary by location. Rates for members and non-members. - Wellness 180 provides a series of lessons that will help educate participants in and out of a classroom setting on how gradual lifestyle changes can positively impact their health. Rates for members and non-members. - Wellbeats is for kids ages 3 to 14 who are participants of Kids Stuff or child care (must be a member). Kids Stuff provides free drop-off child care while parents/caregivers work out (must be a member).Elder Care: Provides specific programs and services to support older adults age 55 and older, including in-person activities and free classes.- ForeverWell: Provides members with wellness activities for older adults age 55 and older including virtually online or in-person options. Must be a member for the virtual online activities. Also provides wellness checks for senior ForeverWell members. The George Wellbeing programs offer guidance, virtually or one-on-one in a group setting, with a board-certified coach, to help participants navigate healthy choices.Adult Sports Leagues: Provides team, doubles, and individuals sport activities. Opportunities for members and non-members. Kids Sports: Provides year-round activities and program for kids of all ages and skill levels, including youth sports leagues and classes, summer sports, Homeschool Physical Education, and adult sports leagues. Members and non-members are welcome to participate. Offers youth with disabilities age 8 and up opportunities to participate in the Blazing Stars Special Olympics Team. The Young Athletes program introduces children ages 2 to 7 with and without intellectual disabilities to the world of sports. Orthology: Provides physical therapy and chiropractic services Kids and Families: Provides exercises classes, adventure racing, free child care while members work out, Parents Night Out provides child care for an evening out, family friendly fitness centers, and youth and family fitness cards that outlines an entire workout from warm-ups to cool down stretches. Journey to Freedom: Provides an 8 week session where participants meet in small-group discussions, read, reflect, find support, and heal. The goal of the program is to build community and support successful life change in a safe place. Specialty series include Freedom from Body Image and Food Issues, Freedom from Low Self-Esteem, Freedom from the Pain of Grief and Disappointment, and Freedom from Fear. Condition Specific Programs: Include tailored health and fitness programs for people with health conditions including Parkinson's disease and pre-diabetes. Water Safety Program: Provides reduced cost water safety instruction for kids ages 5 - 14 and swimming lessons for ages 6 months to adult. Offers parent and child, school-age children, preschool children, and teen and adult swimming lessons and water safety instruction. Member and non-member rates available. Provides trainings and certifications for lifeguard training, CPR and first aid, babysitting safety, safety training for coaches and instructor level training. Classes are offered in a traditional classroom and blended where lessons are online and skills are practiced in class.

Offers educational, recreational, cultural, and leisure activities throughout the city for adults of all ages. A community Education catalog of classes is sent to all Saint Paul homes several times a year and is also available by calling.Classes vary at each site and may include:- Adult community education classes and workshops- After school youth programs- CPR classes for infants and adults- Drivers education classes in classroom and/or behind-the-wheel- Summer day camps for children and youth- Swimming lessons and water aerobics- Volunteers utilized in a variety of classroom settings and community sites

Offers community recreation facilities and programming, including: - Aquatic center- Civic arena- Conference center- Fitness: Assessments, aerobics, exercise classes, and weight training- Fitness center- Facility rentals- Indoor playground and gymnasium?- Ice skating- Sports: Basketball, flag football leagues, gymnastics, soccer, tennis, volleyball, and wrestling- Swimming lessons- Swimming pool- Youth and adult recreation classes

Responsible for caring for and overseeing the city parks:- Airport park- Aquatore park- Aurelia park- Baseball Complex- Blaine Wetland Sanctuary- Broken Oaks park- Carrara East park- Carrara West park- Centennial Green park- Centennial park- More parks can be found online at https://www.blainemn.gov/facilities

The Hastings Senior Center, based at the Tilden Community Center, is operated through a partnership between the City of Hastings and Hastings Community Education.Seniors:- 55+ Driver Improvement Program- Art classes- Bingo- Book Discussion- Dance classes - Foot care and foot reflexology- Games such as chess club- Hand massage and foot care- Live 2 B Healthy exercise program- Quilting, woven arts, and yarn classes- Pickle ball and corn hole- Scrapbooking- Support groups for grief, Dementia, and Parkinson's Disease- Tech Fridays Adults:- Adult enrichment classes- Adult health and recreation classes- Art, design, photography, and cooking classes- Business classes- Construction, trades, and woodworking instruction- Computer, information technology, and computer programming- Indoor home safety education- Lifeguard instruction- Musical instrument instruction- Self-defense classes- Smoking cessation- Trips and toursAges K-12:- Baseball, basketball, and soccer day camps- New drivers education classes- SPARK summer classes for grades 5th- 8th- Youth development and enrichment classes

Group Exercise Classes: Members can attend a variety of free fitness classes, including cardio and strength, dance, strength, yoga and pilates, ForeverWell, Kids and Family, and water exercise. Note: Not all classes are offered at all locations. Personal Training and Assessments: Rates for members and non-members. Members can receive a free one-on-one 60-minute assessment session with a certified personal trainer. Personal training sessions are available virtually via Zoom (included in membership or a monthly fee). Small Group Training Programs:- Provides opportunities for small group training and flex training. Available classes vary by location. Rates for members and non-members. - Wellness 180 provides a series of lessons that will help educate participants in and out of a classroom setting on how gradual lifestyle changes can positively impact their health. Rates for members and non-members. - Wellbeats is for kids ages 3 to 14 who are participants of Kids Stuff or child care (must be a member). Kids Stuff provides free drop-off child care while parents/caregivers work out (must be a member).Elder Care: Provides specific programs and services to support older adults age 55 and older, including in-person activities and free classes.- ForeverWell: Provides members with wellness activities for older adults age 55 and older including virtually online or in-person options. Must be a member for the virtual online activities. Also provides wellness checks for senior ForeverWell members. The George Wellbeing programs offer guidance, virtually or one-on-one in a group setting, with a board-certified coach, to help participants navigate healthy choices.Adult Sports Leagues: Provides team, doubles, and individuals sport activities. Opportunities for members and non-members. Kids Sports: Provides year-round activities and program for kids of all ages and skill levels, including youth sports leagues and classes, summer sports, Homeschool Physical Education, and adult sports leagues. Members and non-members are welcome to participate. Offers youth with disabilities age 8 and up opportunities to participate in the Blazing Stars Special Olympics Team. The Young Athletes program introduces children ages 2 to 7 with and without intellectual disabilities to the world of sports. Orthology: Provides physical therapy and chiropractic services Kids and Families: Provides exercises classes, adventure racing, free child care while members work out, Parents Night Out provides child care for an evening out, family friendly fitness centers, and youth and family fitness cards that outlines an entire workout from warm-ups to cool down stretches. Journey to Freedom: Provides an 8 week session where participants meet in small-group discussions, read, reflect, find support, and heal. The goal of the program is to build community and support successful life change in a safe place. Specialty series include Freedom from Body Image and Food Issues, Freedom from Low Self-Esteem, Freedom from the Pain of Grief and Disappointment, and Freedom from Fear. Condition Specific Programs: Include tailored health and fitness programs for people with health conditions including Parkinson's disease and pre-diabetes. Water Safety Program: Provides reduced cost water safety instruction for kids ages 5 - 14 and swimming lessons for ages 6 months to adult. Offers parent and child, school-age children, preschool children, and teen and adult swimming lessons and water safety instruction. Member and non-member rates available. Provides trainings and certifications for lifeguard training, CPR and first aid, babysitting safety, safety training for coaches and instructor level training. Classes are offered in a traditional classroom and blended where lessons are online and skills are practiced in class.

Helps people develop skills and knowledge to improve their lives and communities. Offers a variety of programs for learners of all ages.Class offerings include acting classes, arts and crafts, before and after-school child care, driver's education, equestrian center, music lessons, sports and recreational activities, swimming lessons, and more.

The Rookery Activity Center offers a variety of programs to all ages. Offers:- Badminton and pickleball- Basketball- Card and board games such as Monopoly, Cribbage, Mahjong, and more- Community outings- Education and enrichment classes- Exercise and group fitness classes- Hockey- Indoor soccer league- Latin cardio dance- Preschool dance including ballet and jazz- Softball- Summer day camps for youth- Swim lessons- Taekwondo- Trips and tours- Volleyball- Yoga

Offers an array of parks and recreational facilities.- Bandimere Community Park: 9405 Great Plains Boulevard with a trail system, three ball fields, three soccer fields, a disc golf course and playground equipment- Bandimere Heights Park: 9290 Kiowa Trail with a basketball court, open play field and trail- Carver Beach: 6891 Lotus Trail with two swimming beaches, a playground, picnic area, canoe rack and fishing dock- Carver Beach Playground: 900 Carver Beach Road with a playground, ball field and basketball half-court- Cathcart Park West: 62nd Street with a ball field, tennis court, playground, basketball court and hockey rink with warming house- Chanhassen Estates Park: 55 Lake Drive East with a playground and basketball half-court- Chanhassen Hills Park: 8579 Chanhassen Hills Drive South with a ball field, basketball half-court, playground, sand volleyball court, picnic shelter and trail- City Center Community Park: 7700 Market Boulevard with four ball fields, five soccer fields, four tennis courts, three basketball courts, a skating rink, hockey rink, skate park (skateboards, bicycles and in-line skates welcome) and playground - Curry Farms Park: 1300 Stratton Court with a playground, basketball half-court, picnic shelter and trail- Greenwood Shores Park: 7110 Utica Lane with a beach, picnic area and trail- Herman Field Park: 2591 Forest Avenue with a picnic area and playground- Kerber Pond Park: 7380 Kerber Boulevard with a trail and picnic sites- Lake Ann Park: 1456 West 78th Street with a beach, boat rentals, picnic/recreation shelter, reservation picnic sites, tennis court, six lighted ball fields, soccer field, volleyball (kits available for rent for adults ages 18 and older), trails, boat access and fishing pier- Lake Susan Park: 903 Lake Drive East with a picnic shelter that can be reserved, two sand volleyball courts (kits available for rent), two tennis courts, baseball field, basketball court, archery range, playground equipment, canoe racks available for rent, fishing pier, boat access, swimming beach and trail- Meadow Green Park: 921 Pontiac Lane with ball fields, a picnic shelter, playground, basketball half-court, tennis courts and trail- Minnewashta Heights Park: 6220 Dogwood Avenue with a picnic area, playground and half-court basketball- North Lotus Park: 295 Pleasant View Road with a playground, ball field, tennis courts, picnic shelter, in-line skating/hockey rink, winter skating, sliding hill and trail- Pheasant Hill Park: 1720 Lake Lucy Lane with a basketball court, playground, sand volleyball court, picnic shelter and walking trail- Pioneer Pass Park: 9630 Bluff Creek Drive with a playground, basketball half-court, ball field, trail and picnic shelter- Power Hill Park: 8702 Flamingo Drive with a picnic shelter, sledding hill, play area, basketball court and trail- Prairie Knoll Park: 1124 Dove Court with a playground, basketball half-court and trail- Rice Marsh Lake Park: 8119 Erie Circle with a picnic area, playground, trail, ball field and basketball court- Riley Ridge Park: 8959 Reflections Road with play areas, a picnic shelter, basketball half court, sledding hill and trail loop- Roundhouse Park: 3950 Kinds Road with winter skating, a playground, beach, picnic area, walking trail, picnic shelter and fishing pier- Stone Creek Park: 2250 Stone Creek Lane East with a playground, basketball half-court, sledding hill, picnic shelter and trail- South Lotus Lake: 7610 South Shore Drive with a playground, boat access and tennis courts- Sugarbush Park: 7220 Galpin Boulevard with a playground, basketball half-court, picnic shelter and trail- Sunset Ridge Park: 1364 Lake Susan Hills Drive with a playground, basketball half-court, ball field and trail

Helps people develop skills and knowledge to improve their lives and communities. Offers a variety of programs for learners of all ages. Class offerings include cooking classes, dance lessons, driver's education, hobbies and special interests, horse riding lessons, fitness, sports and recreational activities, swimming lessons, and more.

Helps people develop skills and knowledge to improve their lives and communities. Offers a variety of programs for learners of all ages. Class offerings include arts and crafts, cooking classes, driver's education, fitness classes, gardening tips, knitting, swimming lessons, and more.

Provide services such as:- Activities for all ages such as adult hockey, skating programs, ice rentals, Kids Kamp, martial arts classes, softball, strength training, tennis, track and field, youth golf, volleyball camp, and youth softball/baseball- Animal control services. All cats and dogs over the age of 6 months must be licensed. Chicken permits are permitted who live in R-1 zones with a maximum of four chickens allowed.- Forestry and park maintenance of landscape and trees on public property and parks. Parks located in Fergus Falls are Adams, Airport, Barefoot, Broken Down Dam, Delagoon, Dr. Allen Magnuson, E&G Noyes Park, Ferber Park, George Wright, Godel, Higgins Dog Park, Kennedy Park Nature Area, Kirkbridge Park, Pebble Lake Golf Course, Pebble Lake Swimming Beach, Red Sox, Riverfront Pavilion, Riverview Waterfall Sanctuary, Robert Hannah, Roosevelt, T.H. Johnson, Van Dyk, and W.L. Burnap (Broadway). The ice rank is Cleveland Ice Rink.- Protect and promote the natural resources- Reserve a park shelter or facility on a first come, first serve basis

Helps people develop skills and knowledge to improve their lives and communities. Offers a variety of programs for learners of all ages.Class offerings include arts and crafts, baking lessons, computer classes, cooking classes, field trips, fitness classes, ice skating lessons, music lessons, swimming lessons, recreational sports, and more.

Group Exercise Classes: Members can attend a variety of free fitness classes, including cardio and strength, dance, strength, yoga and pilates, ForeverWell, Kids and Family, and water exercise. Note: Not all classes are offered at all locations. Personal Training and Assessments: Rates for members and non-members. Members can receive a free one-on-one 60-minute assessment session with a certified personal trainer. Personal training sessions are available virtually via Zoom (included in membership or a monthly fee). Small Group Training Programs:- Provides opportunities for small group training and flex training. Available classes vary by location. Rates for members and non-members. - Wellness 180 provides a series of lessons that will help educate participants in and out of a classroom setting on how gradual lifestyle changes can positively impact their health. Rates for members and non-members. - Wellbeats is for kids ages 3 to 14 who are participants of Kids Stuff or child care (must be a member). Kids Stuff provides free drop-off child care while parents/caregivers work out (must be a member).Elder Care: Provides specific programs and services to support older adults age 55 and older, including in-person activities and free classes.- ForeverWell: Provides members with wellness activities for older adults age 55 and older including virtually online or in-person options. Must be a member for the virtual online activities. Also provides wellness checks for senior ForeverWell members. The George Wellbeing programs offer guidance, virtually or one-on-one in a group setting, with a board-certified coach, to help participants navigate healthy choices.Adult Sports Leagues: Provides team, doubles, and individuals sport activities. Opportunities for members and non-members. Kids Sports: Provides year-round activities and program for kids of all ages and skill levels, including youth sports leagues and classes, summer sports, Homeschool Physical Education, and adult sports leagues. Members and non-members are welcome to participate. Offers youth with disabilities age 8 and up opportunities to participate in the Blazing Stars Special Olympics Team. The Young Athletes program introduces children ages 2 to 7 with and without intellectual disabilities to the world of sports. Orthology: Provides physical therapy and chiropractic services Kids and Families: Provides exercises classes, adventure racing, free child care while members work out, Parents Night Out provides child care for an evening out, family friendly fitness centers, and youth and family fitness cards that outlines an entire workout from warm-ups to cool down stretches. Journey to Freedom: Provides an 8 week session where participants meet in small-group discussions, read, reflect, find support, and heal. The goal of the program is to build community and support successful life change in a safe place. Specialty series include Freedom from Body Image and Food Issues, Freedom from Low Self-Esteem, Freedom from the Pain of Grief and Disappointment, and Freedom from Fear. Condition Specific Programs: Include tailored health and fitness programs for people with health conditions including Parkinson's disease and pre-diabetes. Water Safety Program: Provides reduced cost water safety instruction for kids ages 5 - 14 and swimming lessons for ages 6 months to adult. Offers parent and child, school-age children, preschool children, and teen and adult swimming lessons and water safety instruction. Member and non-member rates available. Provides trainings and certifications for lifeguard training, CPR and first aid, babysitting safety, safety training for coaches and instructor level training. Classes are offered in a traditional classroom and blended where lessons are online and skills are practiced in class.

Helps people develop skills and knowledge to improve their lives and communities. Offers a variety of programs for learners of all ages. Class offerings include babysitting courses, driving classes, fitness center, golf simulator rentals, sports and recreation, swimming lessons, youth classes, and more.

Group Exercise Classes: Members can attend a variety of free fitness classes, including cardio and strength, dance, strength, yoga and pilates, ForeverWell, Kids and Family, and water exercise. Note: Not all classes are offered at all locations. Personal Training and Assessments: Rates for members and non-members. Members can receive a free one-on-one 60-minute assessment session with a certified personal trainer. Personal training sessions are available virtually via Zoom (included in membership or a monthly fee). Small Group Training Programs:- Provides opportunities for small group training and flex training. Available classes vary by location. Rates for members and non-members. - Wellness 180 provides a series of lessons that will help educate participants in and out of a classroom setting on how gradual lifestyle changes can positively impact their health. Rates for members and non-members. - Wellbeats is for kids ages 3 to 14 who are participants of Kids Stuff or child care (must be a member). Kids Stuff provides free drop-off child care while parents/caregivers work out (must be a member).Elder Care: Provides specific programs and services to support older adults age 55 and older, including in-person activities and free classes.- ForeverWell: Provides members with wellness activities for older adults age 55 and older including virtually online or in-person options. Must be a member for the virtual online activities. Also provides wellness checks for senior ForeverWell members. The George Wellbeing programs offer guidance, virtually or one-on-one in a group setting, with a board-certified coach, to help participants navigate healthy choices.Adult Sports Leagues: Provides team, doubles, and individuals sport activities. Opportunities for members and non-members. Kids Sports: Provides year-round activities and program for kids of all ages and skill levels, including youth sports leagues and classes, summer sports, Homeschool Physical Education, and adult sports leagues. Members and non-members are welcome to participate. Offers youth with disabilities age 8 and up opportunities to participate in the Blazing Stars Special Olympics Team. The Young Athletes program introduces children ages 2 to 7 with and without intellectual disabilities to the world of sports. Orthology: Provides physical therapy and chiropractic services Kids and Families: Provides exercises classes, adventure racing, free child care while members work out, Parents Night Out provides child care for an evening out, family friendly fitness centers, and youth and family fitness cards that outlines an entire workout from warm-ups to cool down stretches. Journey to Freedom: Provides an 8 week session where participants meet in small-group discussions, read, reflect, find support, and heal. The goal of the program is to build community and support successful life change in a safe place. Specialty series include Freedom from Body Image and Food Issues, Freedom from Low Self-Esteem, Freedom from the Pain of Grief and Disappointment, and Freedom from Fear. Condition Specific Programs: Include tailored health and fitness programs for people with health conditions including Parkinson's disease and pre-diabetes. Water Safety Program: Provides reduced cost water safety instruction for kids ages 5 - 14 and swimming lessons for ages 6 months to adult. Offers parent and child, school-age children, preschool children, and teen and adult swimming lessons and water safety instruction. Member and non-member rates available. Provides trainings and certifications for lifeguard training, CPR and first aid, babysitting safety, safety training for coaches and instructor level training. Classes are offered in a traditional classroom and blended where lessons are online and skills are practiced in class.