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303 East Nicollet Boulevard, Suite 120, Burnsville, MN 55337

Provides care at the clinic for: - Allergies and asthma - Bacterial and viral illnesses - Bladder and urinary-tract infections (UTIs) - Broken bones and orthopedic conditions - Cold and flu symptoms - Concussions - Ear infections - General and orthopedic surgery - Headaches - High fever - Insect bites - Nausea, vomiting, and stomach problems - Rashes - Sports injuries Services: - Back-to-school physicals - Chronic disease management (for diabetes, high blood pressure, and other diseases) - Developmental assessments - Flu shots - Health, weight, and vision screenings - Lactation (breastfeeding) services - Newborn care - Pediatric internal medicine - Sports physicals - Vaccinations - Well-child visits

1101 Moulton and Parsons Drive, Saint James, MN 56081

Provides clinic services to patients. Services include: - Anticoagulation services - Audiology - Breast care such as breast examinations, breastfeeding, and mammography - Cardiac rehabilitation services - Diabetes education - Diagnostic imaging services such as bone density, CT scan, mammography, MRI, ultrasound, and x-rays - Family medicine such as preventative medicine, immunizations, student health examinations, sports physical exams, Department of Transportation (DOT) exams, acute illness, ongoing care, and chronic disease management - Medication management therapy - Nutrition education - Pathology - Prenatal care and well-child exams

302 East 3rd Street, Redwood Falls, MN 56283

Provides an opportunity for adult volunteers to put their skills, talents, and life experiences into helping people in their community. Acts as the largest volunteer network for older adults age 55. Provides an opportunity for volunteers to share skills and talents through the following volunteer opportunities including driving, escorting, children and youth, education/mentoring, environment, public safety, health and human service needs, library, and museums. Services include: - A Matter of Balance education series: emphasizing practical strategies to reduce fear of falling and increase activity levels - Bone Builders: Exercise and nutritional education for prevention and management of osteoporosis - Caregiver respite and support - Chronic Disease Self Management education series - Friendly Visiting: volunteer companion service for persons 60 years of age or older providing peer support and a listening ear - Living Well education series, including: Living Well with Chronic Conditions (CDSMP), Living Well with Diabetes (DSMP), and Living Well with Chronic Pain (CPSMP) - Powerful Tools for Caregivers: self-care education program for family caregivers - Stay Active & Independent for Life (SAIL) exercise series - Tai Ji Quan (tai chi) education series - Telephone Reassurance Program: regularly scheduled phone call to seniors in need of someone to touch base, ensure their well-being, and to have a friendly conversation

8611 West Point Douglas Road South, Cottage Grove, MN 55016

- ADD/ADHD initial evaluation - Adult vaccinations - Camp and sports physical exams - Childhood vaccinations - Diabetes education - eVisits: Online medical clinic that provides care for common conditions - Family medicine - Flu vaccinations - Health maintenance exams - Health screenings including blood pressure, cholesterol, colonoscopy, colposcopy, depression, diabetes, mammogram, osteoporosis, prostate cancer, and sexually transmitted disease (STD) - Medical imaging such as ultrasounds and x-rays - Medicare wellness exams for patients who have Medicare Part B - Medication management - Mental Health and Addiction Connection: Helps determine the right service, provides referrals to services at Allina Health or in the community, schedules for Allina Health appointments, and connects to crisis services as needed - Obstetrics and gynecology including breast health, pap smears, and pelvic exams - Optometry - Osteopathy - Pediatrics - Pharmacy services - Podiatry - Psychological assessments - Sports medicine - Travel medicine - Well-child exams - Workers' compensation exams

295 Phalen Boulevard, Saint Paul, MN 55130

Support groups and classes are offered at locations throughout the Park Nicollet health system. Call for locations and times. - Condition Specific Support Groups and classes including: ADHD (Attention Deficit Hyperactivity Disorder), arthritis, bariatric surgery, cancer, dementia, diabetes, eating disorders, heart disease, Parkinson's Disease, sleep disorders, stroke, and brain injury - Childhood preparation classes including: Preparing for childbirth, breastfeeding, and baby care basics - Grief support groups - Nutrition information classes - Health and wellness classes - Smoking cessation

9055 Springbrook Drive, Coon Rapids, MN 55433

- ADD/ADHD initial evaluation - Adult vaccinations - Allergy and immunology including shots and testing - Anticoagulation therapy - Audiology - Bone density scanning - Camp and sports physical exams - Child and teen psychology - Childhood vaccinations - Comprehensive medication review - Diabetes education program - Diabetes education program - eVisits and virtual visits for appointments by phone, online, or computer and provide care for common conditions - Family medicine - Flu vaccinations - Health maintenance exams - Health screenings include blood pressure, cholesterol, colonoscopy, colposcopy, depression, diabetes, mammogram, osteoporosis, prostate cancer, and sexually transmitted disease (STD) - Infectious disease - Internal medicine - Medicare wellness exams for Medicare recipients - Medication management - Obstetrics and gynecology: Health screenings, pap smears, ultrasound, and women's health - Optical shop - Optometry - Osteopathic medicine - Pediatric medical home services - Pediatrics - Plastic surgery (cosmetic and reconstructive) - Podiatry - Psychiatric testing, medication monitoring, and talk therapy - Psychological assessments - Radiology - Rheumatology - Sports medicine - Surgical oncology - Well-child exams - Workers' compensation exams

45 West 10th Street, Saint Paul, MN 55102

Medical services for all ages of life; includes: - Chronic disease management - Immunizations - Lab draws and x-rays - Medication management - Prenatal care - Routine exams - Urgent care visits

1544 Timberlake Road, Saint Paul, MN 55117

Medical services for all ages of life; includes: - Chronic disease management - Immunizations - Lab draws and x-rays - Medication management - Prenatal care - Routine exams - Urgent care visits

13819 Hanson Boulevard NW, Andover, MN 55304

Provides a range of primary care services, including family and internal medicine. Services include: - Adult and child immunizations and flu vaccinations - Allergy care, testing, and shots - Anticoagulation - Asthma treatment - Check-ups and annual physicals - Chronic disease management (for diabetes, hypertension/high blood pressure, and other diseases) - Ears, nose, and throat care - Health, weight, and vision screenings - Internal medicine - Nutrition - Obstetrics and Gynecology: Birth control, diagnostics and evaluation, gynecologic oncology, hysteroscopy, infertility treatment, lactation consultation, mammograms, women's care, menopause medicine, incontinence treatment, pap smears, physical examinations, radiology and imaging, reproductive health and family planning, and wellness care - Orthopedic surgery - Pediatric care and back-to-school physicals - Preventive care

96 3rd Street East , Morgan, MN 56266

Provides primary care services including: - Acute illness and injury care - Chronic disease management - DOT exams - Laboratory testing - Minor procedures - Physicals - Prenatal care - Sports physicals - Well-child exams - X-ray services

2310 4th Avenue North, Moorhead, MN 56560

- Acute care - Cervical and colorectal cancer screening - Child and teen check-ups - Chronic disease management - Contraceptive management - COVID-19 vaccinations - Health and nutrition education, including bilingual health education materials - Immunizations - Limited prenatal care - Pregnancy screening - Referrals and care coordination - Sexually transmitted disease screening - Sports physicals - Well baby check-ups - Women's health

4212 Grand Avenue, Duluth, MN 55807

Family Medicine General and Preventive Care - Diagnosis and treatment of illnesses and injuries, including: Ear infections Minor burns Sinus infections Skin conditions, like rashes or warts Sprains and strains Strep throat Family planning/birth control Growth and development monitoring Health education on nutrition and exercise Male- and female-specific health concerns - Management of chronic conditions including: Asthma Bone and joint conditions, like arthritis Diabetes High blood pressure Heart disease Mental health concerns, like anxiety and depression Preventive care such as well-child checkups and routine screenings Vaccinations Services and Specialty Care Cancer rehabilitation Dietitian Imaging and radiology Lab services Lifestyle medicine Mammography - Mental health counseling for conditions including: ADD ADHD Adjustment disorders Anxiety Bipolar disorder Body dysmorphic disorder Borderline personality disorder Conduct disorder Depression Dysthymia Grief Impulse control disorders Obsessive-compulsive disorder Panic disorder Personality disorders Phobias Post-traumatic stress disorder Psychiatric disorders Psychosis Stress Orthopedics and sports medicine Physical therapy - Substance use disorder opioid treatment including: Connection to community resources Education regarding medication for opioid use disorder Individualized treatment plan to help with withdrawal symptoms Providing medication for opioid use disorder with Suboxone Screening and diagnosis

424 Dorothy Day Place, Saint Paul, MN 55102

Medical services for all ages of life; includes: - Chronic disease management - Immunizations - Lab draws and x-rays - Medication management - Prenatal care - Routine exams - Urgent care visits

2270 Ford Parkway, Suite 200, Saint Paul, MN 55116

Provides a range of primary care services, including family medicine. Services include: - Adult and child immunizations and flu vaccinations - Check-ups and annual physicals - Concussion testing - Diabetes education and care - Health, weight, and vision screenings - Internal medicine to treat common illnesses and chronic conditions - Mental health diagnostic screening and psychology - Obstetrics, gynecology, and midwifery - On-site labs - Pediatric care and back-to-school physicals - Podiatry - Sexual health medical services such as reproductive health, sexual concerns, menopause, HIV, and more - Sports physical examinations

6701 Country Club Drive, Golden Valley, MN 55427

Support groups and classes are offered at locations throughout the Park Nicollet health system. Call for locations and times. - Condition Specific Support Groups and classes including: ADHD (Attention Deficit Hyperactivity Disorder), arthritis, bariatric surgery, cancer, dementia, diabetes, eating disorders, heart disease, Parkinson's Disease, sleep disorders, stroke, and brain injury - Childhood preparation classes including: Preparing for childbirth, breastfeeding, and baby care basics - Grief support groups - Nutrition information classes - Health and wellness classes - Smoking cessation

1400 Woodland Avenue, Duluth, MN 55803

Provides a range of primary care options, including family medicine, internal medicine, and pediatrics. Services include: - Annual wellness visits - Anxiety ?- Chronic disease management - Depression - ECare - Follow-up care - Immunizations and flu shots - Orthopedics and sports medicine - Physical Therapy - Pregnancy care - Prescriptions/medication management - Preventative care - Same-day appointment for illnesses and injuries - Well child visit

303 Catlin Street, Buffalo, MN 55313

- ADD/ADHD initial evaluation - Adult vaccinations - Anticoagulation therapy - Camp and sports physical exams - Childhood vaccinations - Comprehensive medication review (CMR) - Diabetes education program - Family medicine - Flu vaccinations - Health maintenance exams (adult physical exams for women may also include a pap smear, and a pelvic and breast health exam, as appropriate) - - Health screenings:- Blood pressure check - Cholesterol check - Colonoscopy - Colposcopy - Depression screening - Diabetes screening - Mammogram - Osteoporosis test - Prostate cancer screening - Sexually transmitted disease (STD) screening - Internal medicine - Medicare wellness visits - Medication management - Obstetrics and gynecology (OB/GYN) - Pediatrics - Pregnancy (prenatal care) - Well-child exams

505 South 12 Avenue West, Suite 3, Virginia, MN 55792

Free clinic for uninsured or underinsured Services vary by site, but may include: - Diagnostic imaging - Diabetic education - General medical care - Lab services - Mental health services - Physical exams - Physical therapy Some funding available for prescription help; for maintenance meds, the clinic will enroll qualified patients in the RX programs through the pharmaceutical company. Controlled substances are not prescribed.

18484 Kachina Court, Lakeville, MN 55044

- Camp and sports physicals - Chronic disease management and education - Comprehensive physical exams - E-visits and telemedicine - Gynecologic care - General x-ray, radiology, and ultrasounds - Adult, child, and influenza immunizations - Newborn exams - Obstetrical care - Preventive care and education - Well child visits

2989 Maple Road, Slayton, MN 56172

Provides an opportunity for adult volunteers to put their skills, talents, and life experiences into helping people in their community. Acts as the largest volunteer network for older adults age 55. Provides an opportunity for volunteers to share skills and talents through the following volunteer opportunities including driving, escorting, children and youth, education/mentoring, environment, public safety, health and human service needs, library, and museums. Services include: - A Matter of Balance education series: emphasizing practical strategies to reduce fear of falling and increase activity levels - Bone Builders: Exercise and nutritional education for prevention and management of osteoporosis - Caregiver respite and support - Chronic Disease Self Management education series - Friendly Visiting: volunteer companion service for persons 60 years of age or older providing peer support and a listening ear - Living Well education series, including: Living Well with Chronic Conditions (CDSMP), Living Well with Diabetes (DSMP), and Living Well with Chronic Pain (CPSMP) - Powerful Tools for Caregivers: self-care education program for family caregivers - Stay Active & Independent for Life (SAIL) exercise series - Tai Ji Quan (tai chi) education series - Telephone Reassurance Program: regularly scheduled phone call to seniors in need of someone to touch base, ensure their well-being, and to have a friendly conversation

3931 Louisiana Avenue South, Saint Louis Park, MN 55426

Support groups and classes are offered at locations throughout the Park Nicollet health system. Call for locations and times. - Condition Specific Support Groups and classes including: ADHD (Attention Deficit Hyperactivity Disorder), arthritis, bariatric surgery, cancer, dementia, diabetes, eating disorders, heart disease, Parkinson's Disease, sleep disorders, stroke, and brain injury - Childhood preparation classes including: Preparing for childbirth, breastfeeding, and baby care basics - Grief support groups - Nutrition information classes - Health and wellness classes - Smoking cessation

10560 Wayzata Boulevard, Minnetonka, MN 55305

Provides social and emotional support that is professionally facilitated and designed by and for those who know first-hand what living with cancer requires. Encourages members to create a customized plan based on their personal needs and wants. Program offerings include: - Support: Personalized screening and care planning, group support for people living with cancer and for family and friends; special programming for children and teens. - Education: Lectures and interactive sessions on issues specific to cancers, skills and tools classes, workshops and internet radio program (Frankly Speaking About Cancer, every Tuesday, 2 pm Central on VoiceAmerica Network at www.voiceamerica.com) and online resources and The Living Room online support community. - Health Lifestyle: Mind-body programs, exercise and yoga, expressive arts, and nutrition programs. - Social Opportunities: Potlucks, laugh fests, movie nights, and special events for families and young children. - Information and Referral: Resource library for support and management skills and links to other community services. - Clubhouse: Caring and supportive, home-like healing environment - A Place for Kids and Teens: Noogieland for kids and Mixed Media/Teen Area for young adults. Kids and teens living with cancer and their family members receive support and special programming. - A Place for Adults: Helps bring families and friends together who can lend and give support to the individual living with cancer. An action plan is developed for family and friends.

306 West Superior Street, Suite 10, Duluth, MN 55802

Caregiver Support: Caregiver counselors available to provide support for caregivers to continue caring for a loved one and care for themselves. Counselors assist with making decisions and problem-solving related to caregiving. This includes individual or family counseling, support groups, and caregiver training and education. Services including: - Assessing assistance and referrals - Assisting with the coordination and planning for supportive services - Decision making by providing support and expertise - Developing an informal caregiver support network - Developing individualized plans for caregiving - Exploring personal lifestyle and the impact of caregiving on health status, relationships, and finances - Identifying your needs and preferences - Problem-solving - Self-advocacy Resources for Enhancing Alzheimer's Caregiver Health (REACH) - service focused on those who care for someone with Alzheimer's disease or a related dementia. REACH is delivered over a two- to three-month time period, including four core consulting sessions with the caregiver, either face to face or by telephone. Support group for people with a dementia diagnosis and care partners, friends/family 2nd Tuesday of each month Hope United Methodist Church 301 West St Marie Street, Duluth, MN 1:30 pm - 3 pm Training for businesses and caregivers: Dementia Friendly at Work training includes information about dementia and related diseases such as Alzheimer's disease, how to communicate with customers and caregivers, and how to create a friendly physical space within the business. Works with organization to identify and implement changes needed to better assist their customers and their loved ones. Evidence-based programs helps promote self-management and understanding those with chronic health conditions (such as diabetes and chronic pain), fall prevention, and encourage improving the overall state of well-being through education, fitness instruction, and resources. Volunteer training: provides videos to ensure volunteer experience. Videos include: - Taking a grocery order - Grocery shopping- Ride scheduler (transportation)

6351 East Superior Street, Duluth, MN 55804

Provides a range of primary care options including family medicine, internal medicine, and pediatrics. Services include: - Annual wellness visits - Anxiety/depression - Chronic disease management - ECare - Follow-up care - Immunizations/flu shots - Obstetrics and Gynecology - Physical Therapy - Pregnancy care - Prescriptions/medication management - Preventative care - Same-day appointment for illnesses and injuries - Well child visit

2024 South 6th Street, Brainerd, MN 56401

Provides a range of primary and specialty care services including: - Allergy and immunology - Audiology and hearing - Cardiology - Diabetes, diabetes education, and endocrinology - Dietitian services - Family Medicine: Provides care for all ages in a wide array of health concerns - Internal Medicine: Provides adults with preventative care, treatment of acute injuries and illnesses, and diagnosis and management of chronic diseases - Lab services, imaging, and radiology - Medication management - Neurology - Occupational therapy - Oncology - Pediatrics: Specialized physical, mental, and social health care for children and teenagers - Podiatry - Psychiatry - Sleep medicine - Telemedicine and e-visits - Tobacco cessation