Health and Wellness Programs - Catholic Charities of Southern Minnesota - Rochester
903 West Center Street, Rochester, MN 55902
Eligibility
Serves seniors and caregivers who are residents of Blue Earth, Brown, Dodge, Fillmore, Freeborn, Goodhue, Houston, Mower, Nicollet, Olmsted, Rice, Steele, Wabasha, Waseca, and Watonwan counties
Required documents
Documentation required will depend on the program service requested
Hours
8 am - 4:30 pm Monday - Friday
(507)287-2047
Voice·
Wellness Program Coordinator
(507)450-0287
Voice·
Intake Winona area
(507)450-1518
Voice·
Intake Owatonna area
(507)458-9687
Voice·
Intake Mankato area
(507)905-8602
Voice·
Intake Mankato area
(507)459-6265
Voice·
Intake Rochester area
Application process
Call; email; visit website
Service area
Blue Earth County, MN
Brown County, MN
Dodge County, MN
Fillmore County, MN
Freeborn County, MN
Goodhue County, MN
Houston County, MN
Mower County, MN
Nicollet County, MN
Olmsted County, MN
Rice County, MN
Steele County, MN
Wabasha County, MN
Waseca County, MN
Watonwan County, MN
Winona County, MN
Other Information
Program Fees
- No Fee
- Aging Mastery program - Arthritis Foundation exercise program - Chronic disease self-management program (18 ) - Chronic pain self-management program (18 ) - Fit and Strong! Arthritis exercise class - Matter of Balance program to reduce fear of falling and increase activity levels in older adults - Powerful Tools for Caregivers a self-care educational program to provide caregivers with tools and strategies to handle caregiving challenges - SAIL - Stay Active and Independent for Life, exercise focused on strength, balance, flexibility, and basic aerobics - Classes calendar online
Last Assured
04/15/2025
Providing organization
Catholic Charities of Southern Minnesota - Rochester
A social service agency that provides programs to assist families in crisis, vulnerable adults, and seniors.