Health and Wellness Programs - Atwater Area Help for Seniors
126 4th Street North, Atwater, MN 56209
Eligibility
Seniors in the Atwater area
Required documents
Waiver forms
Hours
- Bone Builders: 9:30 am - 10:30 am Monday and Wednesday (morning group) or 5 pm - 6 pm Monday and Wednesday (evening group)- Exercise: 8 am - 9 pm Monday and Wednesday - Friday- Hosted Foot Care: first, second, and third Wednesdays and Thursdays of each month- Matter of Balance, Powerful Tools for Caregivers, and Health Fair are held annually
(320)974-8737
Voice
Application process
CallCall to schedule for foot care or register for caregiver and balance classes
Fees
Foot care clinics are $25
Service area
Atwater, MN
Other Information
Hours of Operation
- Open Weekday Evenings After 5 pm
Program Fees
- Sliding Scale/Reduced Fee
- Exercise program: based on Pilates and yoga; open to anyone interested; a variety of exercises are done with both video and volunteer guidance- Hosted Foot Care: by appointment for a foot soak, trim, and callous care- Matter of Balance: an 8-week, 2-hour fall prevention class held once per year that focuses on improving flexibility, strength, confidence, and skills in fall prevention- SAIL: Stay Active and Independent for Life: groups meet either in the morning or evening to focus on exercises that strengthen bone density, improve balance, strength, and fall prevention- Powerful Tools for Caregivers: a 6-week, 90-minute annual class for family caregivers focused on care for themselves while caring for a loved one- Walking program: at the community center for individuals to walk in a temperature-controlled environmentOffers an annual health fair providing:?- Health screenings?- Flu shots?- Information booths on aging and health resources
Last Assured
03/19/2026
Providing organization
Atwater Area Help for Seniors
Connects area volunteers with older adults who need additional support to continue living in their homes